These adjustable benches are meant for use either with dumbbells [...]
Michael Blair's extensive personal review of the Get Rx'd Linear Bearing GHD (Glute Ham Developer) he bought for his home gym, including lots of pics!
There are a few different types of weight benches, and [...]
For god's sake, please don't get a Bowflex! They don't [...]
The amount of space you need will depend on the [...]