AttyGuy’s Phenomenal Basement Gym
Intro: Why This Gym? Not long ago, I found a [...]
More Than You Ever Wanted to Know About Power Rack J-Hooks
The Dark Ages Bar pegs in a vintage York rack.source: [...]
Garage Gym Chatter: Ironmaster Bench Pad, Hex Bars Are Bad, Rack-Docking Benches
New Ironmaster Bench Pad Due to popular demand, Ironmaster made [...]
Outdoor Home Gyms: How to Avoid Rust or UV Damage
Introduction: General Considerations Nothing like the feeling of freedom in [...]
[VIDEO] Review of 2 Training Sandbags: FringeSport and Rogue Fitness
We had been planning on getting the FringeSport Sandbag Trainer [...]
When More Gym Equipment Won’t Help You
Normally this blog is all about picking the right equipment [...]
Garage Gym Chatter: Wim Hof and Overeem, Environmentally Friendly Barbells
UFC Fighter Using Wim Hof Method Cryogenic therapy (cold therapy) [...]
How Much Does a Bench Press Bar Weigh?
Always add the weight of the bar when tracking your [...]
List of Gym Equipment Stores That Give Discounts to First Responders, Military, and Veterans
Several online gym equipment stores give discounts to firefighters, police, [...]
The 9 Strength and Conditioning Coach Blogs You Should Follow in 2020
As you know, the internet is full of big-name fitness [...]