Logo Problem on York’s Olympic Lifting Platform
I ran into an issue that you should know about if you plan on getting a custom logo applied to the wood surface of a new lifting platform you're buying, whether it's a York or any other brand. Look at this. When our customer received the platform that York made for him, with his custom logo applied, he was able to grab [...]
Custom Monolift Attachment Review
Hey there brothers and sisters of iron, Tony here with another detailed review. This time we'll take a look at a luxury item of sorts with a somewhat valuable feature of an automatic hand off of a loaded barbell (and unloaded too if you start your warm ups with just the bar first)... This is none other than the infamous monolift attachment! [...]
[VIDEO] Troy SupraBar Cable Curl Bar Review
https://youtu.be/DY4nhArsdHw Anyone who lifts regularly eventually gets some nagging aches and pains that they can't figure out. Usually they go away if you work around them and lighten up a bit. Ryan's latest problem was pain in his forearms that had been there for months. He went to see a doctor to see if medical science had any insight. Lifters don't always [...]
Josh Bridges’ Top 5 Garage Gym Essentials: Wisdom of a 6-Time Crossfit Games Athlete
What you absolutely need when starting your garage gym is a matter of opinion. That's why you should find the person with the best opinion! Josh Bridges has appeared in 6 Crossfit Games, finishing three times in the top 10. He lives this stuff, and you can learn a thing for two from his training tips. https://www.youtube.com/watch?v=M5ypKlttMxs Let's look at what he [...]
