Fringe Sport Econ Prowler Sled Review
https://www.instagram.com/p/Bqs_y0DgWPv/?utm_source=ig_web_copy_link Prowler Origins and Exercise Science Pushing a weighted apparatus has been around for many years in sport specific applications like football. Linemen can be seen driving their bodies into a human-sized apparatus with the intent to push it as hard as possible over a very short time span. This sport specific training has been used in the overall strength and conditioning [...]
Expert Guide to Rogue’s 4 Glute Ham Developers
Are you torn between a couple of Rogue's glute ham developers? This guide is for you. As I always try to do it, this is my advice based on what you will not find on the product pages, and things you never would have thought to consider until after you bought, assembled, and started using it. Better to know before. If you [...]
Lebert EQualizer Review
I know that the Lebert EQualizer either sounds like a kid you would have stuffed into a locker in high school or the name of the latest Denzel movie, but it is actually a piece of workout equipment that can be quite handy. I needed something that was compact and could be used for a variety of exercises back when I only [...]
Crappy Olympic Bars – How to Spot and Avoid Them
How do you know that second-hand bar you found on FB Marketplace or OfferUp is a good deal? Why shouldn't you just get that new $95 bar from eBay and call it good? I’ve been in the gym equipment industry for over a decade. I’ve seen a lot of bars. It’s pretty easy to spot the junk ones. Here's what you're in [...]
