Custom Monolift Attachment Review
Hey there brothers and sisters of iron, Tony here with another detailed review. This time we'll take a look at a luxury item of sorts with a somewhat valuable feature of an automatic hand off of a loaded barbell (and unloaded too if you start your warm ups with just the bar first)... This is none other than the infamous monolift attachment! [...]
[VIDEO] Troy SupraBar Cable Curl Bar Review
https://youtu.be/DY4nhArsdHw Anyone who lifts regularly eventually gets some nagging aches and pains that they can't figure out. Usually they go away if you work around them and lighten up a bit. Ryan's latest problem was pain in his forearms that had been there for months. He went to see a doctor to see if medical science had any insight. Lifters don't always [...]
Josh Bridges’ Top 5 Garage Gym Essentials: Wisdom of a 6-Time Crossfit Games Athlete
What you absolutely need when starting your garage gym is a matter of opinion. That's why you should find the person with the best opinion! Josh Bridges has appeared in 6 Crossfit Games, finishing three times in the top 10. He lives this stuff, and you can learn a thing for two from his training tips. https://www.youtube.com/watch?v=M5ypKlttMxs Let's look at what he [...]
[VIDEO] FringeSport Mini Farmers Walk Handles Review
https://youtu.be/5ly6kV6jWps Benjamin got a pair of the Fringe mini farmers walk handles to add to his sweet garage gym. These have the same advantage of the larger sized "top load" style farmers handles where the plates don't have to touch the ground when you load them. You can drop it on its side. That makes it easier to load weight without having [...]
