Garage Gym Chatter: Wim Hof and Overeem, Environmentally Friendly Barbells
UFC Fighter Using Wim Hof Method Cryogenic therapy (cold therapy) [...]
How Much Does a Bench Press Bar Weigh?
Always add the weight of the bar when tracking your [...]
Deadlift Bar vs Power Bar: Do You Really Need Another Bar for Deadlifts?
Introduction If deadlifts are such an important exercise, it follows [...]
Specialty Squat Bars Comparison 2020
Heavy lifters benefit from specialty 8ft deadlift bars and other [...]
Fringe Sport 2″ Axle Bar Review
Hi there fellow gear hounds, I'm back in action with [...]
Josh Bridges’ Garage Gym Essentials
What you absolutely need when starting your garage gym is [...]
How Much Does a Smith Machine Bar Weigh?
Introduction Smith machines are not usually marked anywhere to indicate how [...]
Olympic Barbell Maintenance: Cleaning off Rust – Updated 2020
This article is so comprehensive that I had to separate [...]
What Length Barbell Do I Need?
Here's how you determine what length of barbell you need. [...]
The Top 4 Budget 20kg Olympic Weightlifting Bars – Updated 2019
Intro This is for olympic weightlifting bars (often called WL [...]