Power Rack Attachments & Compatibility – 2019 Master List

You get a hold of a great power rack or squat rack, but then you find out that the company doesn’t make the attachments / accessories that you want.

No problem! You should be able to find a compatible attachment or accessory, as long as your rack is made with one of a few standard configurations.

Compatibility

The key specs are:

  1. The tubing size of the uprights, typically one of: 2″x2″,  2″x3″, or 3″x3″. All 2″x3″ racks have the 3″ sides oriented the same direction.
  2. The hole diameter in the uprights. Attachments need to have the same size pegs, ie: 1″, 5/8″, etc.
  3. The hole spacing in the uprights, ie: the distance between holes on center. This is only an issue for larger attachments that use 2 holes, like with a peg and a locking pin. Some racks have Westside spacing, which is 1″ spacing at a certain height range for setting bench press safety bars just right, and otherwise 2″ spacing above and below that.

When slightly wrong sized attachments are ok

Attachments can also fit in larger holes. For example, Rogue’s Infinity attachments with 0.63″ pegs can fit into the Titan X-3’s 0.69″ holes. When an attachment is made for a larger hole, it will be able to tip forward a little because the rear hole does not secure it.

Similarly, attachments can fit onto slightly smaller tubing than what they were designed for. For example, Titan attachments for 2.5″ tubing can fit onto Powertec’s 2.4″ tubing. This can actually be a better situation than the wrong hole size, because you can glue shims (UHMW plastic is best) to the inside of the attachment’s bracket to make it fit perfectly.

Some attachments work well enough even if they’re loose. Some don’t have enough pressure put on them to make any difference, like a rope anchor.

The steel gauge of racks does not matter. The difference in dimensions is too minuscule to count.

When you should not use the wrong sized attachments

I don’t recommend you use certain safety-critical attachments like J-hooks or steel safety arms designed for a slightly larger sized hole or tube. Depending on the fit, they may tip forward or wiggle too much.

Weight plate storage attachments can present a similar problem, where the storage peg won’t stay perfectly horizontal if it’s too loose a fit.

You could run into poorly welded attachments. If you’re stoked to get those new crazy cheap J-hooks and your heart falls into your stomach as you find it doesn’t fit very snugly, well, it probably fits the same on that manufacturer’s own rack. Attachments as a rule don’t fit perfectly snug, but better brands like Rogue and Rep Fitness have the highest and most consistent quality, in contrast to the gamble you may be taking on Titan Fitness’ quality.

List of power rack attachments by size

These are ordered smallest to largest.

For a lat pulldown / low row cable system that works on almost any power rack, see the well-designed Spud Inc Pulley System.

Not listed here are complex attachments and accessories that will not fit any other racks. These include any attachments that mount on the top or bottom crossmembers or need the rack to be a very specific width. Examples are special pull up bars and almost any vertical barbell holders.

2×2 Tubing, 1/2″ Holes

(Rogue Echo & ES-1 & Wall Mount)
Rogue Echo J Cups
$45.00

2×2 Tubing, 5/8″ Holes

So far, only the Body Solid PPR1000 and PPR500 racks
are compatible with this size. I will add the attachments here if another brand shows up.
   

2×2 Tubing, 11/16″ (0.68″) Holes

(Titan X-2)
Titan Dip Bars Pair
$38.95
Titan Y-Dip Attachment
$61.95
Titan J Hooks Pair
$34.95
Titan Sandwich J-Hooks Pair
$59.95
Titan Plate Holders Pair
$24.95
Titan Plate Storage (4)
$89.95
Titan Padded J-Hooks Pair
$34.95
Titan Battle Rope Anchor
$29.95
Titan Step Up Platform
$65.00
Also, the Titan T-3 Multi Grip Pull Up Bar and the Titan T-3
Landmine Attachment
are compatible with the Titan X-2
racks (thanks TJ!).

If you’re getting a battle rope anchor, see our article on battle ropes for some buying advice.

2×2 Tubing, 1″ Holes

(Powerline PPR200X, Best Fitness BFPR100, Valor BD-7 & BD-33,
Titan T-2, Amstaff DF1161A & TP006D, Rep Fitness
PR-1000, PR-1050 & PR-1100, Fringe Squat Cage,
Get Rx’d Pro Power Cage)
Rep Dip Attachment
$50.00
Rep J-Cups Pair
$39.00
Rep Landmine
$49.00
Rep Plate Storage Pair
$14.99
Valor Dip Handles MB-A 
 $59.00
Valor 12″ Safety Arms MB-F 
 $65.00
Valor Premium Bar Holders MB-E
$45.00
Valor 7.5″ Plate Storage Post
$34.00
Titan Monolift
requires 2″ hole spacing
$145.99
Titan Safety Straps Pair
fits 26″ inside depth
$74.95
Titan Plate Holders Pair
$22.99
Titan Dip Bars Pair
$54.00
Titan Y-Dip Bar
$82.95
Titan J-Hooks Pair
$45.99
Titan 20″ Spotter Arms Pair
requires 2″ hole spacing
$74.95
Titan Battle Rope Anchor
$31.95

For more on the strap safeties used as an alternative to traditional steel safety bars, see our article, Are Power Rack Safety Straps Safe?

2.4×2.4 (60mm) Tubing, 1″ Holes

(Powertec P-PR, WB-PR)
Several attachments are available – I’ll create
this list if I find another brand that these fit.

2.5×2.5 Tubing, 1″ Holes

(Valor BD-11 & BD-41, Amstaff TR023 & TR025 &
SD1050)

 

These will also fit the Powertec racks, with 1/8″ slop.

Valor 12″ Safety Arms MB-H
$65.00
Valor Premium Bar Holders MB-G
$45.00
Valor Dip Handles MB-B
$59.00

Tip: If you have a lighter squat rack that you aren’t bolting to the floor, you may consider getting some sand bags to weigh it down if the feet are splayed out enough like in this example

2×3 Tubing, 1/2″ Holes

 (BodyCraft F430)
BodyCraft J-Hooks
$70.00

2×3 Tubing, 5/8″ (0.63″) Holes

(Rogue R-Series & Infinity, FringeSport Kip Cage & 2×3 rigs)

 

(these attachments will fit the larger 0.68″ holes
on the Titan T-3 & T-6, with a little slop)

Rogue Monolift
requires Infnity retrofit kit
$352.40
Rogue Infinity Safety Straps 2.0 Pair
fits 24″, 30″ or 43″ inside depth
$180-
$190
Rogue J Cups Pair
$65.00
Rogue Matador
fits 2″ hole spacing
$83.49
Rogue Landmine
$95.00
Rogue Plate Storage
$28.25
Rogue Battle Rope Anchor
$25.00
Fringe 24″ Safety Spotters Pair
$99.00
Fringe J Cups Pair
$85.00
Fringe SuperCup J Cups Pair
$145.00
Fringe Dip Bar
fits 2″ hole spacing
$79.00

1.97×3.15 (80mm x 50mm) Tubing, 5/8″ Holes

(Rep Fitness PR-3000)
Rep Sandwich J Cups Pair
$79.00
Rep Strap Safeties
fits 36″ inside depth
$139.00
Rep Dip Attachment
$89.00
Rep 17.5″ Safety Spotters Pair
$89.00
Rep Plate Storage Pair
$14.99

2×3 Tubing, 11/16″ (0.68″) Holes

(Titan T-3 & T-6)
Titan J-Hooks Pair
$45.99
Titan Sandwich J-Hooks Pair
$59.95
Titan Safety Straps Pair
fits 24″ or 36″ inside depth
$77.00
Titan Dip Bars Pair 
$54.00
Titan Y-Dip Bar
$72.00
Titan Landmine
$33.00
Titan Plate Storage Pair
$22.99
Titan Plate Storage (4)
$89.95
Titan Step Up Platform
$68.00
   

3×3 Tubing, 5/8″ (0.63″) Holes

(Rogue Monster Lite, Get Rx’d Titan Rack, Rep Fitness PR-4000, Body Solid SPR1000[1])
Rogue Monolift
$305.00
Rogue Monster Lite Safety Straps Pair
fits 24″, 30″ or 43″ inside depth
$180-
$190
Rogue Monster Lite J-Cups Pair
$79.50
Rogue Monster Lite Sandwich J-Cups Pair
$125.00
Rogue 24″ Monster Lite Safety Spotters Pair
$162.75
Rogue Monster Lite Matador 
 $86.75
Rogue Monster Lite Storage Channel Pair
$58.50
Rogue Monster Lite Landmine
$95.00
Rogue Monster Lite Kids’ Pull Up Bar
$58.50
Rogue Monster Lite Leg Roller
$75.00
Rogue Battle Rope Anchor
$25.00
Rogue MobilityWOD Roller
$50.00
Rogue Change Plate Storage
$45.00
Body Solid J Cups Pair
$90.00
[1] The Body Solid SPR1000 has 5/8″ holes facing the front/back, and
7/8″ holes on the sides. Many of its attachments are made to fit the 7/8″
holes, which are incompatible with any other racks.

3×3 Tubing, 11/16″ (0.68″) Holes

(Titan X-3)
Titan J Hooks Pair
$51.99
 Titan Dip Bars
$62.00
Titan Safety Straps Pair
fits 24″ or 30″ inside depth
$79.95
Titan Plate Storage Pair
$26.99
Titan Plate Storage (4)
$89.95
Titan Battle Rope Anchor
$30.95

3×3 Tubing, 3/4″ (0.75″) Holes

(American Barbell racks)
American Barbell Dip Bar
$250.00

3×3 Tubing, 1″ Holes

(Rogue Monster, Vulcan Strength Racks, Ethos Power Rack,
Amstaff 370, Rep Fitness PR-5000 & CPR1 & HR-5000, Titan’s TITAN Series, Fringe 3×3 rig, Valor rig, Get Rx’d Titan rigs & Goliath rack,
Body Solid SPR1000[1])
Rogue Monolift
$325.00
Rogue Monster Safety Straps
fits 24″, 30″ or 43″ inside depth
$180-
$190
Rogue Monster J-Cups Pair
$115.00
Rogue Monster Sandwich J Cups Pair
 $225.00
Rogue 24″ Monster Safety Spotters 2.0 Pair
$270.00
Rogue Monster Matador 
 $145.00
Rogue 12.5″ Monster Plate Storage Pin
$52.50
Rogue 13″ Monster Plate Storage Channel
$95.00
Rogue Monster Landmine 2.0
$125.00
Rogue Monater Leg Roller
$64.50
Rep Strap Safeties Pair
fits 30″ inside depth
$149.00
Rep Dip Attachment
$99.00
Rep Sandwich J Cups Pair
$99.00
Rep Landmine Attachment
$49.00
Vulcan J Hooks Pair
$55.00
Vulcan 12″ Plate Holder
$50.00
Vulcan Dip Attachment
$124.00
Vulcan 24″ Spotter Arms Pair
$130.00
Vulcan Landmine
$75.99
Titan Y Dip Attachment
$103.95
Titan Sandwich J Hooks Pair
$107.95
Titan Safety Straps Pair
fits 42″ inside depth
$119.95
Fringe Spotter Arms Pair
$155.00
Fringe J Cups Pair
$105.00
Fringe Plate Storage
$75.00
Valor J Cups Pair
$69.99
Get Rx’d Titan J Cup Each
$30.00
Get Rx’d Titan Monolift
$210.00
Get Rx’d Titan Spotter Arm Each
$70.00

About the Author:

David Kiesling
David founded Adamant Barbell in 2007 and Two Rep Cave in 2018. Lately he spends his free time practicing archery and hang gliding.

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Alan
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Alan

Though I’m not a fan of the 3″ hole spacing, I couldn’t turn down the deal I got for a Body Solid GPR378 rack. Are there any attachments that fit this rack other than those made specifically for it by Body Solid?

Cal
Guest
Cal

Thank you David for posting all of this very useful information. Enjoy the hang gliding. I remember as a young Army Infantry Officer at Fort Ord, CA, in the very early 1970s we managed to get the Army to spring for a few hang gliders for use at the base’s rec center. I still enjoy the memories of soaring over the edge of the pacific off the hills south of Monterey and Carmel. Be safe when hang gliding and enjoy the hell out of it. My question is compatibility of attachments to use on a Sorinex XL Power Rack. As you know, it is a 3 x 3 with1 inch hardware and one inch holes spaced (I think) every two inches on center. I am assuming that pretty much I can use any attachments from other companies that they use on their 3×3 1 inch platforms. I guess the only issue is the difference in the width for attachments going across the rig. Sorinex is 47″ across while Rogue and others are 48″ across. I would like to use some Rogue attachments, like, for one, their plate storage posts that have only the one screw through the upright directly into… Read more »

Chad Hackler
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Chad Hackler

Hey David, your site has been soooo helpful! I’m curious if you know if the Rep Fitness HR5000 is compatible with Rogue’s rack-mounted reverse Hyper? I’d like to avoid taking up more space with a separate Titan or Rogue RH.

Jason
Guest
Jason

You probably already saw this, but it looks like Rep Fitness’s new PR-5000 is 5/8th attachment size like the Rogue Monster Lite. I bought the PR-5000 last November, and they said (over email) they aren’t developing certain attachments like mono-lifts for the 5000, which they are for 4000.

EDIT – This is an incredible useful resource so I wanted to contribute in a small way, haha. Thanks for keeping this so up to date!!

Jason
Guest
Jason

Apologies! I mistyped the name. They just released the PR-4000 which has 5/8th holes for attachments and 1 inch holes for hardware. It looks like they flipped it from the PR-5000 that has 1 inch for attachments and 5/8th for hardware.

You are right. I will need to check what holes I would need to use the monolift on to see how things would fit. I wish they just used one size (either 5/8ths with 3×3 or 1 inch with 3×3).

Jason
Guest
Jason

I checked my PR-5000 and it has 5/8ths from about 6 feet up.

Hoodlum
Guest
Hoodlum

So the Rep PR-3000 rack has that much of an odd sizing that nothing else is compatible? Trying to find a monolift and other items not offered by Rep fitness to work with this rack.

Steve
Guest
Steve

In case anyone is wondering, the Titan X-2 weight storage posts do indeed fit the Rogue ML series. Rogue’s 4″ between the center of one hole to another is precise, whereas Titan’s is hair shy of 4″, but it works nonetheless. Obviously, you need longer bolts since the bolts included with these are designed for a 2″ W post.

https://www.titan.fitness/x-2-weight-plate-holders.html

Brodey Brawlsen
Guest
Brodey Brawlsen

ok so. They are sooooo close. Do you think the 2×3 rogue stuff or even fringe will fit the 2×3 Rep fitness rack?

Josh
Guest
Josh

Will the Rep safety straps 36″ fit my 36″ deep Titan X-3?

Josh
Guest
Josh

Is there a solution to get s straps for the X-3 / 36″?

Joe
Guest
Joe

Hey Dave,
Are these Safety Spotter arms compatible with the 3×3 1″ Rogue Monster racks?

https://www.valorfitness.com/RG-19-Safety-Spotter-Arms_p_529.html

Peter
Guest
Peter

Thanks for putting this information together. I have a Powertec rack, the square tube size measures 2 3/8″ x 2 3/8″. Is this considered a standard 2″ x 2″? I am looking at the Titan T-2 accessories and trying to make sure they will fit before purchasing. Thanks.

Za
Guest
Za

New add for you, rep just added strap safeties for 2×3

Prakash
Guest

I have a Sorinex power rack, which I repped from CL. Sorin standard HOLE size is 1 inch and 1/16 to mm, which of these brand accessories can I buy that would be 100% compatible with Sorinex power rack hole dimensions.

PS: Sorinex power rack attachments & accessories are out of my budget and I am looking to add from any other brand, (1) Y Dip assist, (2) landmine attachment (3) Safety spotters pair / Saftey arms.

Prakash
Guest

David, Thanks for your prompt reply, Yes – I was meaning to say hole size is 1 1/16 (this as per Reflex fitness who built Sorinex racks in the past).

Tubing size: 2″X3″ TUBING

Prakash
Guest

Hole size: 1 1/16 inches

Prakash
Guest

My setup & rack pics if it helps identify what Sorin rack this is? https://imgur.com/a/BoGBt

Prakash
Guest

Hi David, It was my bad, the uprights are 3″ x 3″ with a hole size 1 1/16″, can you please advice on the attachment compatibility.

Cheers and thanks in advance.

Dave
Guest
Za
Guest
Za

Useful article, thanks. I don’t see the Rep PR-3000 storage posts, land mine and safety spotters listed as compatible with the R3 but would assume they are based on the numbers.

TJ
Guest
TJ

The Titan X-2 is 2”x2” with 11/16 holes. One thing that I know that’s compatible is the T-3 multi-grip pull-up bar because I have it. One thing I think that’s compatible is the T-3 landmine attachment because it goes through the 2” side of the bar.

TJ
Guest
TJ

I actually found this blog because someone referred to it on the subreddit r/homegym. I think posting this question on that subreddit would get you a ton of the information you’re looking for. I’m not very good at the Internet so just to be clear, r/homegym is a forum on reddit.com.

George Munoz
Guest
George Munoz

Hello, I was wondering if having 5/8 attachments for a 1 inch hole power rack would be a problem? I would want the titan fitness t3 weight holders for my 2×3 power rack, but wondering if I should worry about that.

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