You get a hold of a great power rack or squat rack, but then you find out that the company doesn’t make the attachments / accessories that you want.
No problem! You should be able to find a compatible attachment or accessory, as long as your rack is made with one of a few standard configurations.
Table of Contents
Compatibility
The key specs are:
- The tubing size of the uprights, typically one of: 2″x2″, 2″x3″, or 3″x3″.
- The hardware/peg diameter that fits into the holes in the uprights.
- The hole spacing in the uprights, ie: the distance between holes on center. This is only an issue for larger attachments that use 2 holes, with a peg and a locking pin. Some racks have Westside spacing, which is 1″ spacing at a certain height range for setting bench press safety bars just right, and otherwise 2″ spacing above and below that.
August 2020 Update: This guide used to denote the hole size in the uprights. I have changed everything to the hardware size, which is always a little smaller than the hole size. There are only a few sizes of hardware used across all brands (1/2″, 5/8″, 3/4″ or 1″), so this gives cleaner numbers and eliminates confusion. In the next update I’ll see if I can gather the hole spacing for all the major brands.
When Slightly Wrong Sized Attachments are Ok
An attachment can fit in a larger hole than it’s made for, but it will be able to wiggle and tip down a little.
Similarly, attachments can fit onto slightly smaller tubing than what they were designed for. This can be less bad than the wrong hardware size, because you can glue shims (UHMW plastic is best) to the inside of the attachment’s bracket to make it fit.
Some attachments work well enough even if they’re loose. Some don’t have enough pressure put on them to make a safety issue, like a rope anchor, but it could still rattle.
The steel gauge (wall thickness) of rack tubing does not factor in. The tubes are fabricated to match the right outside diameter.
When You Should Not Use the Wrong Sized Attachments
I don’t recommend you use certain safety-critical attachments that don’t fit quite right, such as J-hooks, steel safety arms, or plate holders, unless you have a good way of retrofitting it to stay snug. Use some common sense, visualize it, and you’ll get the idea.
You could run into poorly welded attachments. If you’re stoked to get those new crazy cheap J-hooks and your heart falls into your stomach as you find it doesn’t fit very snugly, well, it probably fits the same on that manufacturer’s own rack. Attachments as a rule don’t fit perfectly snug, but better brands like Rogue and Rep Fitness have the highest and most consistent quality, in contrast to the gamble you may be taking on a cheaper brand like Titan Fitness or some Amazon-only brand.
List of Power Rack Attachments by Size
Not listed here are complex attachments and accessories that will not fit any other racks, such as those that mount on the top or bottom crossmembers or need the rack to be a specific width between uprights. Examples are special pull up bars or rack extensions.
The size categories below are ordered smallest to largest.
2×2 Tubing, 1/2″ Hardware
Rogue Echo / ES-1 / Wall Mount
| Rogue Echo J Cups |  | $45.00 |
2×2 Tubing, 5/8″ Hardware
Titan X-2*, Powerline PPR1000
* The Titan Fitness X-2 uses 50x50mm tubing, which is 1.97″x1.97″. Their attachments are generally made large enough that they are compatible with 2×2 tubing.
Titan also uses metric spacing between holes, 50mm/1.98″ instead of 2″. The second hole on their attachments that use two holes (with a hitch pin) will not line up quite right on other racks.
| Titan Dip Bars Pair |  | $39.99 |
| Titan Y-Dip Attachment |  | $63.99 |
| Titan Padded J Hooks Pair |  | $39.99 |
| Titan Sandwich J-Hooks Pair |  | $58.99 |
| Titan Plate Holders Pair |  | $22.99 |
| Titan Plate Storage (4) |  | $93.99 |
| Titan Step Up Platform |  | $69.99 |
| Powerline Landmine Base |  | $21 |
| Powerline Battle Rope Anchor |  | $21 |
| Powerline Weight Horn |  | $17 |
| Rogue Landmine |  | $95.00 |
| Also, the Titan T-3 Multi Grip Pull Up Bar is compatible with the Titan X-2 racks (thanks TJ!). |
2×2 Tubing, 1″ Hardware
Powerline PPR200X / PPR500, Best Fitness BFPR100, Valor BD-7 / BD-33, Amstaff DF1161A / TP006D, Rep Fitness PR-1000 / PR-1050 / PR-1100, Fringe Squat Cage, Legend Fitness Varsity Series, Get Rx’d Pro Power Cage, Vanswe Power Rack, TDS 1000lb Power Squat Rack, Fitness Reality 810XLT, Titan Fitness T-2*
* The Titan Fitness T-2 uses 50x50mm tubing, which is 1.97″x1.97″. Their attachments are generally made large enough that they are compatible with 2×2 tubing.
Titan also uses metric spacing between holes, 50mm/1.98″ instead of 2″. The second hole on their attachments that use two holes (with a hitch pin) will not line up quite right on other racks.
| Rep Dip Attachment |  | $50.00 |
| Rep J-Cups Pair |  | $39.00 |
| Rep Landmine (fits any rack that will take 5/8″ or larger hardware) |  | $49.00 |
| Rep Plate Storage Pair |  | $14.99 |
| Titan Monolift requires 50mm hole spacing |  | $164.99 |
| Titan Safety Straps Pair fits 26″ inside depth |  | $129.99 |
| Titan Plate Holders Pair |  | $24.99 |
| Titan Dip Bars Pair |  | $54.00 |
| Titan Y-Dip Bar |  | $69.95 |
| Titan J-Hooks Pair |  | $29.95 |
| Titan 20″ Spotter Arms Pair requires 50mm hole spacing |  | $75.95 |
| Titan Battle Rope Anchor |  | $39.99 |
| Valor Dip Handles MB-A |  | (see price on Amazon) |
| Valor 12″ Safety Arms MB-F |  | (see price on Amazon) |
| Valor Premium Bar Holders MB-E |  | (see price on Amazon) |
| Valor 7.5″ Plate Storage Post |  | (see price on Amazon) |
| Powerline J-Cups |  | $50.00 |
| Powerline Rope Anchor |  | $21.00 |
For more on the strap safeties used as an alternative to traditional steel safety bars, see our article, Are Power Rack Safety Straps Safe?
60x60mm (2.36″) Tubing, 1/2″ Hardware
ForceUSA MyRack
| ForceUSA Plate Holders (4) |  | $49.99 |
| ForceUSA Deluxe J-Hooks Pair |  | $79.99 |
| ForceUSA J-Hooks Pair |  | $49.99 |
| ForceUSA Dip Attachment |  | $79.99 |
| ForceUSA Landmine Base & Handle |  | $79.99 |
| ForceUSA Spotter Arms Pair |  | $99.99 |
| ForceUSA Strap Safeties Pair |  | $99.99 |
| ForceUSA Monolift |  | $199.99 |
60x60mm (2.36″) Tubing, 5/8″ Hardware
Bells of Steel Residential Rack / Utility Rack / Light Commercial Rack / Brute Rack / Narrow Folding Rack / Combo Rack
| BoS J-Cups Pair |  | $39.99 |
| BoS Sandwich J-Cups Pair |  | $39.99 |
| BoS Plate Storage Pegs Pair |  | $44.99 |
| BoS Roller J-Cups Pair |  | $49.99 |
| BoS Landmine Base |  | $59.99 |
| BoS Y Dip Bar |  | $99.99 |
| BoS Spotter Arms |  | $99.99 |
| BoS Lever Arms |  | $199.99 |
| BoS Monolift |  | $199.99 |
| BoS Belt Squat |  | $279 |
60x60mm (2.36″) Tubing, 1″ Hardware
Powertec P-PR / WB-PR
Several attachments are available – I’ll create a list if I find another brand that these fit. The Powertec racks are becoming outdated.
2.5×2.5 Tubing, 1″ Hardware
Valor BD-11 / BD-41, Amstaff TR023 / TR025 / SD1050
65x65mm (2.56″) Tubing, 1″ Hardware
HulkFit power cage
Several attachments are on Amazon. No other brand makes this size.
2×3 Tubing, 1/2″ Hardware
BodyCraft F430
| BodyCraft J-Hooks |  | $70.00 |
2×3 Tubing, 5/8″ Hardware
Rogue R-Series / Infinity, FringeSport Kip Cage / 2×3 rigs, Bolt Fitness Thunder / Lightning racks, Titan Fitness T-3* / T-6*
* The Titan Fitness T-3 and T-6 use 50x75mm tubing, which is 1.97″x2.95″. Their attachments are generally made large enough that they are compatible with 2×3 tubing.
Titan also uses metric spacing between holes, 50mm/1.98″ instead of 2″. The second hole on their attachments that use two holes (with a hitch pin) will not line up quite right on other racks.
| Rogue Monolift requires Infnity retrofit kit |  | $352.40 |
| Rogue Infinity Safety Straps 2.0 Pair fits 24″, 30″ or 43″ inside depth |  | $180- $190 |
| Rogue J Cups Pair |  | $65.00 |
| Rogue Matador fits 2″ hole spacing |  | $83.49 |
| Rogue Landmine | | $95.00 |
| Rogue Plate Storage |  | $28.25 |
| Rogue Battle Rope Anchor |  | $25.00 |
| Fringe 24″ Safety Spotters Pair |  | $99.00 |
| Fringe J Cups Pair |  | $85.00 |
| Fringe Dip Bar fits 2″ hole spacing |  | $79.00 |
| Titan J-Hooks Pair |  | $39.99 |
| Titan Sandwich J-Hooks Pair |  | $64.99 |
| Titan Roller J-Hooks Pair |  | $69.99 |
| Titan Safety Straps Pair fits 24″ or 36″ inside depth |  | $109.99 |
| Titan Adjustable Lever Arms |  | $199.99 |
| Titan Dip Bars Pair |  | $53.99 |
| Titan Y-Dip Bar |  | $79.99 |
| Titan Plate Storage Pair |  | $24.99 |
| Titan Step Up Platform |  | $69.99 |
The flip-down safeties for the Rep PR-3000 will fit reasonably well on these racks with some slop. (Thanks, Mike!)
2×3 Tubing, 1″ Hardware
Currently only the Fitness Reality X-Class Light Commercial rack fits this spec.
50x80mm (1.97″x3.15″) Tubing, 5/8″ Hardware
Rep Fitness PR-3000 (discontinued)
| Rep Sandwich J Cups Pair |  | $79.00 |
| Rep PR-4000 Landmine (fits any rack that takes 5/8″ or larger hardware) |  | $49.00 |
| Rogue Landmine | | $95.00 |
3×3 Tubing, 5/8″ Hardware
Rogue Monster Lite, Rep Fitness PR-4000*, Titan X-3*, Body Solid GPR400/ SPR500 / SPR1000**, Vulcan Flat Base Power Rack
* The Titan Fitness and Rep Fitness racks use 75x75mm tubing, which is 2.95″x2.95″. Their attachments are generally made large enough that they are compatible with 3×3 tubing. There have been reports of Titan’s all-steel J-cups and UHMW-lined J-cups not fitting over 3×3 tubing, but their other attachments should fit.
Titan and Rep also use metric hole spacing, and it is 50mm/1.98″ instead of 2″. The second hole on their attachments that use two holes (with a hitch pin) will not line up quite right on Rogue and other racks.
** The Body Solid SPR1000 has 5/8″ hardware facing the front/back, and 7/8″ hardware on the sides. Many of its attachments are made to fit the side holes, which are incompatible with any other racks.
3×3 Tubing, 3/4″ Hardware
American Barbell racks, EliteFTS Collegiate / R3
3×3 Tubing, 1″ Hardware
Rogue Monster, Vulcan Strength Racks (most), Ethos Power Rack, Amstaff 370, Fringe 3×3 rig, Valor rig, Legend Fitness Performance Series, EliteFTS Scholastic / Garage Racks, Get Rx’d Titan rigs / Goliath rack, Fray Fitness FFB2, Sorinex XL, Bolt Fitness Storm Series, Titan’s TITAN Series*, Rep Fitness PR-5000* / CPR1* / HR-5000*
* The Titan Fitness and Rep Fitness racks use 75x75mm tubing, which is 2.95″x2.95″. Their attachments are generally made large enough that they are compatible with 3×3 tubing. There have been reports of Titan’s all-steel J-cups and UHMW-lined J-cups not fitting over 3×3 tubing, but their other attachments should fit.
Titan and Rep also use metric hole spacing, and it is 50mm/1.98″ instead of 2″. The second hole on their attachments that use two holes (with a hitch pin) will not line up quite right on Rogue and other racks.
Universal Fit
For a lat pulldown / low row cable system that works on almost any power rack, see the Spud Inc Pulley System shown above.
This Rep Fitness dip attachment above fits on almost any rack with 1″ round safety bars (thanks Anthony!). The rack needs to have at least 21″ depth between the front and back uprights, which is the case for all freestanding racks and most floor-mounted racks except the most shallow ones. The rack’s hole spacing does not matter, as the bottom part of the attachment simply rests against wherever the lower safety bar is.
I added a power tec lat pull down to my rogue monster rack, holes lined up perfectly just had to use washers and longer bolts. Thanks for the resource its super helpful.
Any idea what the spacing is for the PRX Pro line? It’s 3×3 hardware, but I’d like to know if I could use their attachments for my PR5000.
Hey D – It seems that Rogue safety spotter arms would work with a Titan rack, perhaps with a bit of play. Is this correct?
It has to be the matching size category as per the tables. They will generally fit within the same category despite the metric sizing. The pin holes on the spotter arms might not line up enough, but I don’t bother putting the pin in.
Hi David, I am trying to extend my Rogue RML-490C to create my own weight stack. Do you know if Rep or Titan Cross members will bolt up to my 490C? I know some of their holes are slightly different but im not sure if they will fit. I saw one comments of people adding Titan plate storage racks to an RML-490C. I am just trying to add 2 more uprights to make a 6 post rack.
Very unlikely that the holes will line up.
Even though Hulkfit is somewhat unique at 2.56×2.56 (65mm x 65mm), it turns out the Powertech (2.5×2.5) accessories fit. I have the Hulkfit cage but added Powertech j-cups and spotter arms. Works great.
I’m going to try and the powertech safety bars. Hope those for the interior depth between the uprights.
Hey David, thanks for the taking the time to do all the research and type all this out for everyone. Quick question, do for Rogue Monster racks, will the rep iso arms work? It seems like the .02” would make a difference, but should still be able to make it work right?
I think the pins are only 2 holes apart, so .04″ off. Might as well try?
It didnt work, tried the rogue crossmember on the PR5000 and i couldnt get the second bolt in. However, i used a smaller bolt and it worked, but its not as stable.
Be nice to add more companies that ship outside USA. Bells Of Steel, Gorila Fitness, etc
Hi David, I have the rep 1000 series, would the rogue landmine or monster landmine 2.0 work with it? thanks.
The Rogue Landmine would potentially work. You might need a couple washers to keep the 5/8″ bolt in place in the larger holes.
Hello David,
What attachments would fit a bridge built rack with 3×3 uprights? I don’t know the diameter whether its 3/4th, 5/8th or 1 inch! Thanks!
Hi David, do you know if the Sorinex utility seat will work on the REP PR-4000?
Looks like the Rogue utility seat wouldn’t work because of the width.
https://www.sorinex.com/products/utility-seat
https://www.roguecanada.ca/rogue-monster-utility-seat
Great resource. Thanks for the work!
Hey David,
This is a great list and saves us the time from guessing/asking everyone for experiences. Do you know if the Rep Fitness PR-4000 Front Foot Extension Pairis compatible with the Titan X3 short rack?
Hey David,
Thank you so much for putting all of this together. If you haven’t heard it enough, there are so many grateful people.
i’ve searched through all the comments, but I haven’t found this question or answer.
If i added two 43 in cross members the back bottom and top of my rogue ML-690, could I attach this titan lat pulldown to it?
https://www.titan.fitness/racks/rack-accessories/lat-tower-tall-rack-attachment-%E2%80%93-x-2%2C-x-3%2C-and-t-3-series-power-rack-compatible/401036.html
I’ve gotten some questions on lat attachments, rear rack extensions, and front foot extensions. I’ll see about adding a more prominent note in the article about it, but it’s unlikely for anything to be compatible across brands that requires a certain height for the holes, even for racks that look like clones at first glance. Titan’s holes are metric spaced, not 2″ or 3″. Maybe a couple people will try and share their experience.
I bought a Ethos 1.0 power rack can you suggest any type or brand of lat pulldown attachment that would be compatible to go with my rack
I have a Fitness Gear rack, from Dick’s. It is no longer available (date of Feb 2013 on the Model Number sticker), I am having a hell of a time figuring out the exact dimensions to find accessories. The model number on it is STE00500. Anyone know where I can find the exact dimensions so I can shop for accessories/add-ons?
You have the rack, but you don’t know the dimensions? Measuring tape?
This is a great write up David. A few things to add. Titan T-3 accessories will fit perfectly on a Bolt 2×3 rack. If you haven’t heard of Bolt it’s a new Houston Tx based company but I have their rack and a bunch of their stuff. However when they were sold out of somethings that I wanted I found your blog and looked into the Titan accessories since Rogue no longer makes the infinity series racks. I now have Titan lever arms, Titan J hooks and Titan leg press attachments on my Bolt rack. The only thing I’m looking for now is safety straps that will fit a 2×3 with 43” spacing. Titan is too short. Bolt also makes a 3×3 and those attachments I’m sure will fit other 3×3 racks and vise versa. Thanks for the info! And hope this helps.
It appears to me that Bolt is only doing in-store sales at their Houston warehouse and does not ship. Their website has some conflicting info on that. But I’ve added their name to the list of brands on those two tables because they seem to be selling enough units locally that they come up in discussions.
I’d like to add some front extensions to the bottom my power rack for stability to allow for some work in front of the rack. Is there a standard for when the holes typically start at the bottom of the rack for attachments that touch the ground so I can figure out which brands are compatible? I have a Fray Fitness F-1 Savage series power rack which has 3×3 uprights, 1” holes, and 2” spacing.
Excellent info, thanks!
With all this info do you know which rack(s) are the most universal? Fit the most attachments at the best prices kind of thing.
Do the Titan/Rep racks allow rogue and others accessories to attach? Sounds like the other way does not work.
Thanks again!
3×3 with 1″ or 5/8″ hardware should be the most compatible into the future. 2×3 with 5/8″ hardware is next best. Rogue sets the standard on sizing, due to the large volume they sell.
Titan, Rep and Rogue are generally all compatible for the same sizing category, if they don’t use 2 holes. For some attachments with UHMW lining inside the bracket, I’ve heard of people having to file it down to fit.
seems like a crazy and dumb question. the guide is super helpful…any idea if REP fitness 4000 series crossmembers & pull up bars would work with ROGUE monster lite uprights? front what I can tell, since it would require TWO attachment points on each crossmember, the answer is no. Can you confirm?
I have the Rogue Monster Lite Flat Foot (RML-390F) rack and want to “expand” by making it look more like the Rogue 690 racks. The only attachments I have seen that may make this possible is by adding the Titan X-3 Tall extension kit (10 or 24 inch) for flat foot power rack. Does anyone know if these are compatible? I see that that both use 3×3 11 gauge with 5/8 hardware, but have seen where anyone has actually tried to do this. Any help would be appreciated Thank you!
I saw where one person added the 24 inch to a RML rack and it fit fine. I also so a guy on Youtube do it. I have a RML 390F and bought the 10 inch extension kit from Titan. I will update when it all arrives.
Great, looking forward to hearing how it goes. Thanks again.
Pull the trigger fits great!!! Looks great! I attached the Titan X3 10″ extension tall. (Not even flat foot model). Lined right up.
This is awesome! Thanks for the info. The Fitness Reality 810XLT Super Max Power Cage might be worth adding. 2×2” with 1” hardware.
Added, thanks!
You bet. If you’re looking to add more accessories to the list, they sell compatible dip bars, landmine base, plate holders, and j-cups. https://www.fitnessreality.com/accessories.html
Would you happen to know if flip down safeties would be compatible between the pr4000 and Vulcan flat foot?
Hello I got an ethos power rack and I’m having a hard time with finding side to lengthen the rack to 43in deep any suggestions
Does anyone know if the VERSASPOT® DUMBBELL SPOTTER SYSTEM from Rogue works on the Rep PR 5000 V2? Thanks!
Hi David,
Thank you for the guide. What would you recommend for a bar holder that will fit the Rep PR-4000? I was looking at both Titan and Rogue since Rep doesn’t make any. Thanks!
I would go with the Titan 3 Barbell Vertical Hanger, which looks more convenient to me and easier on the bar than a typical barbell holder that sits near the floor. You could also wall mount it.
Hi David,
Do the Rep Fitness ISO Arms (Pair) fit the Rogue Fitness RML-3WC foldable rack?
Like any of Rep’s attachments that use 2 holes, with a peg and a locking pin, they are made for metric hole spacing and won’t line up on Rogue Monster Lite racks’ 2″ hole spacing but will otherwise fit.
What dip horns attachment would work best for Ethos Power Rack 1.0–I cant find any place to buy the Ethos dip horn anywhere these days.
What is the peg size, tubing size, and hole spacing?
The Rep Fitness Dip Attachment for 1000-Series Racks is compatible with the Ethos Power Rack 1.0 (3×3, 1”). Works perfectly!
This is the one, attaches to the 1″ safety bars, right? Does your Ethos rack have 2″ hole spacing?
https://www.repfitness.com/rep-power-rack-dip-attachment
Yes, that is the one and yes on 2” hole spacing.
consider adding in body solid gpr400 (3*3 tubing, 5/8 hardware)
Done, thanks!
Hi, I just bought a Body-Solid GPR380 power rack (see picture) and was looking to find attachments like J-hooks, plate storage, jammer arms etc
But when I measured the rack, I found it had very uncommon dimensions:
– 2×3 tubing
– 1” holes (no holes on the side)
– 3inch spacing between holes
Any thoughts if any attachments would be compatible with the rack?
Thanks
I believe that rack was discontinued years ago. Your best bet might be the Rogue Infinity attachments. The holes will be a little large.
Does the Titan X3 monolift arm work on the Rep Pr 4000?
Yes, the Titan X-3 attachments fit the PR-4000. I’m going to combine those two tables into one shortly.
Hello, I am looking at the Ethos Power Rack 1.0 from Dick’s Sporting Goods. Seems like a good rack for the money. However, I cannot find any specs on the tubing size or hole size. I also cannot find any accessories available like plate storage or multi-use pens (e.g., for attaching bands). Are any of the accessories listed above compatible with the Ethos Power Rack?
It’s listed in the section of 3×3, 1″ hardware. The Rogue Monster attachments will fit.
Does anyone know if the PR-4000 Crossmember is compatible with the Titan X3?
I have a TDS brand 72 inch power rack made in 2014 – 2 inch x 1 inch holes. TDS currently doesn’t have their jammer arms in stock/doesn’t have an ETA on when they will make them again. I can’t seem to find a set of lever arms that fit these measurements … anyone have any clues? Willing to go DYI/purchase multiple parts. I don’t wanna throw the whole rack away just for jammer arms!
OK, so I bought a Rogue Monster Lite Slim rack for my upstairs home gym and I’m outgrowing it and thinking of building a bigger gym outside in a steel shed about 20x14x9.
I bought the spotter arms and landmine for it. So its 3x3x 5/8s I can see from the chart.
My question is do they fit any of the REP or Titan racks?
Yes, it will fit the PR-4000 or Titan X-3
does anyone have any experience using or adapting a rep fitness lat pull down for a pr 5000 on a rogue rm 4.
Interested in this as well- anyone do this? or on a X3.
if you knew how far apart the holes were on center on the rear stabilizer on the rep equipment you could tell if this would mount up on the rogue uprights. if this worked i could adjust the upper rear crossmember to the height the piece from the lat pulldown. i had to cut my rogue uprights a few inches because i failed to measure my garage ceiling prior to purchase. im guessing they are 95-96 inch tall now and you could just move the rear cross member down a little bit if they rear stabilizer holes match up
sounds doable. Maybe dropping a note for someone to measure the distance on r/homegym
Once again, I appreciate your help. My barbell turned out great thanks to your article on that. I thought the Rep PR 4000 could accept Rogue Monster Lite Attachments, and that the PR 5000V2 could accept Monster Series attachments and vice versa. Is that incorrect?
Yes, should work. There was some confusion with the metric sizing but it’s close enough. The hole spacing will be a little off if it’s an attachment using 2 holes and a lock pin.
I have a 100 inch Rep Fitness PR 5000 V2 rack. I’m looking at purchasing the Titan, Titan Series extension kit. Do you know if the holes on the Titan uprights align with the holes on the Rep Fitness uprights?
Highly unlikely that the extension kit would fit. The rack would have to be virtually a clone in several dimensions, and I don’t think it is.
Confirmed that multiple Titan X-3 accessories work with my PR-4000 including dip attachment, wrist roller. Also, RML channel storage pair works perfectly on PR-4000 a well. Pretty much any attachment with just one 5/8 hole works perfectly
Thanks for sharing, good to have the confirmation!
Might consider adding Fray Fitness FFB2 Fold Back Wall Mount Rack to the list of 3X3, 11g, 1″ list. I just purchased and installed. It’s the same specs as the Rogue RML-3W. Fray has great customer service, as well.
Added, thanks! I’ve been trying to get more details on their other racks for months, but they haven’t responded to any of my emails.
Good stuff
Numbering as well
Good job on the use of space! Was it easy to install things just right and get the feet just barely sliding over the floor?
Yeah. Easy to install with a little thought ahead of time. I have a sloped garage floor, as everyone does. But there is enough ply in the wall connectors to the arms to go up and down, so when folding the rack in, I just have to pick them up a little off the floor and fold them in. When extended, one side is of course not flush with the ground because of the slow, but I just have a couple of wood shims I put under the post. Not a bog deal. In case it helps anyone installing one of these things without the stringers (I didn’t see them necessary), I just basically set up the whole system including my wood stringers on the garage floor, measured everything out, tightened everything down, etc., then picked it up and put it in place against the wall, shimmed up the one side and leveled it, and screwed it in to all the studs, etc. Hardest part was lifting it and moving it because that beast is heavy, but I got it done. If I had a second muscle man on hand to lift and move, it would have been easier.
will the Titan “complete pulley package” fit on a REP PR 4000 rack?
I do not see where the Vulcan Power Rack – Flat base has been categorized. Vulcan claims the rack is 3×3 11 gauge steel and 5/8′ westside holes. Are the accessories for this rack compatible with the Rogue Monster Lite?
Added! Their Flat Base rack is 3×3, 5/8 holes, so Monster Lite compatible.
awesome – thanks alot
Isn’t the Rep Fitness PR-5000 V2 a 3×3 with 1″ HOLES?
Yes, close enough, just a little under 3×3
Trying to convert SM-1 to SM-2 and use my 70 inch pillars for the back. I want to attach the 70 inch to 90 inch(power rack) without buying both conversion kits. Is it possible?
This should be possible, but it sounds like you should consider coverting your SM-1 to the half rack. You may need to contact rogue to see if they will sell a modified HR update package so it includes the 90 in uprights and utilize the 70in you already have.
Would the Titan attachments for the T-2 Series (specifically the T-2 monolift) not fit the Rep PR-1100? I figure the .03 inch of tube size should not matter that much but it says requires 2 inch hole spacing and I can’t tell why
Hi David. Just wondering I have the bodycraft f430 seems verŷ limited to what attachments available apart from bodycraft own dip bars and j hooks. Do you know of any other brands that would fit it for jammer arms or any good different attachments to add some variety . 2×3 and 1/2 inch holes
Hi any update on this from anyone
I’m interested in trying to attach a REP Fitness PR-4000 Lat/Low Row Attachment to a Rogue RML-390F Flat foot monster lite rack. The Rogue rack has 3×3” x 92” high uprights with ⅝” holes. The outside distance between rear uprights is 49” so the 43” REP rear base stabilizer seems like it could fit the Rogue rack (inside dimension between rear uprights: 49” – 2X3” = 43”). That assumes the holes would line up. The Rogue uprights are an inch shorter than the REP’s so I would need a one inch shim at the top. REP is coming out with a belt squat attachment that will work with the Lat Pull Down unit. This combination would be considerably cheaper than the Rogue offering. Anyone have any comments?
I’m so interested in this too. I want to mount the rep lat pulldown to a Titan X3. The inside dimensions on the pr4000 is 41” vs 42” for the X3. Stabilizer is 43”
Has anyone attempted this with some shims/adapters?
You’re kind of effed if you own the stainless steel drop-in style racking, as seen with the Legend Fitness Ultra Pro lineup, Hammer Strength power racks, dynamic Ultra line up, and the elitefts vs multi full lineup. Tried to order a set of elitefts multi-full rack j-cups along with the off-set pair to experiment with my Legend racks, but they are not making them due to covid-19.
Yep, York has some similar to that too, and I’m not sure if any of them are even compatible with each other.
Will any of the squat safety straps fit the Valor Fitness Bd-11 power rack?
Thanks
Safety straps with loosely fitting brackets might work well enough as long as they aren’t going to bounce out of place. Your best bet right now might to be carefully give some larger safety straps with 1″ hardware a try, either the Rogue Monster or the 75x75mm Rep or Titan.
Edit: The Valor BD-11 is 32″ between uprights, so any straps will need to be a little longer than that.
https://www.amazon.com/dp/B07NZ28QHB/ref=cm_sw_r_cp_apa_i_Jc1-Eb81RHZKE
Just fyi, these hulkfit acessories fit the valor bd 11. I have a pair and bought it based off of the international reviews.
Great, I’ll probably add a note on it. I’ve been leery of the Hulkfit attachments because I noticed their J-hooks have cheap protective felt liners in them, as if that’s going to last or do much. When they cheap out that badly I have to wonder.
FYI, all your categories say “hole size” but some refer to holes some refer to hardware! Titan refers mostly to literal hole sizes whereas REP and Rogue tend to talk about *hardware* sizes, so it’s easy to mix it up. You have the PR-5000, TITAN, and Monster listed as 1″ holes; they’re definitely all 1″ *hardware.* You’ve got the Titan X3 correctly listed as 11/16″ holes, but list the Monster Lite as 5/8″ holes (it uses 5/8″ *hardware* and would have to have ~11/16″ holes).
Oddly, the PR-4000 breaks the pattern and *does* have 5/8″ holes (using M16 hardware).
That’s been bothering me too, and I’ve been wondering about the best way to revise things. Most people talk about hole sizes, even if the 1″ they’re talking about is really the hardware/peg size like with Rogue. I’m thinking it would be best for me to convert them all to hardware sizes as needed, with a note explaining this? Thanks for the additional details on Titan, Rogue and Rep.
So does this mean REP PR-4000 assesories will not fit ROGUE RML?