You get a hold of a great power rack or squat rack, but then you find out that the company doesn’t make the attachments / accessories that you want.
No problem! You should be able to find a compatible attachment or accessory, as long as your rack is made with one of a few standard configurations.
Table of Contents
Compatibility
The key specs are:
- The tubing size of the uprights, typically one of: 2″x2″, 2″x3″, or 3″x3″. All 2″x3″ racks have the 3″ sides oriented the same direction.
- The hole diameter in the uprights. Attachments need to have the same size pegs, ie: 1″, 5/8″, etc.
- The hole spacing in the uprights, ie: the distance between holes on center. This is only an issue for larger attachments that use 2 holes, like with a peg and a locking pin. Some racks have Westside spacing, which is 1″ spacing at a certain height range for setting bench press safety bars just right, and otherwise 2″ spacing above and below that.
When slightly wrong sized attachments are ok
Attachments can also fit in larger holes. For example, Rogue’s Infinity attachments with 0.63″ pegs can fit into the Titan X-3’s 0.69″ holes. When an attachment is made for a larger hole, it will be able to tip forward a little because the rear hole does not secure it.
Similarly, attachments can fit onto slightly smaller tubing than what they were designed for. For example, Titan attachments for 2.5″ tubing can fit onto Powertec’s 2.4″ tubing. This can actually be a better situation than the wrong hole size, because you can glue shims (UHMW plastic is best) to the inside of the attachment’s bracket to make it fit perfectly.
Some attachments work well enough even if they’re loose. Some don’t have enough pressure put on them to make any difference, like a rope anchor.
The steel gauge of racks does not matter. The difference in dimensions is too minuscule to count.
When you should not use the wrong sized attachments
I don’t recommend you use certain safety-critical attachments like J-hooks or steel safety arms designed for a slightly larger sized hole or tube. Depending on the fit, they may tip forward or wiggle too much.
Weight plate storage attachments can present a similar problem, where the storage peg won’t stay perfectly horizontal if it’s too loose a fit.
You could run into poorly welded attachments. If you’re stoked to get those new crazy cheap J-hooks and your heart falls into your stomach as you find it doesn’t fit very snugly, well, it probably fits the same on that manufacturer’s own rack. Attachments as a rule don’t fit perfectly snug, but better brands like Rogue and Rep Fitness have the highest and most consistent quality, in contrast to the gamble you may be taking on Titan Fitness’ quality.
List of power rack attachments by size
These are ordered smallest to largest.
For a lat pulldown / low row cable system that works on almost any power rack, see the well-designed Spud Inc Pulley System.
Not listed here are complex attachments and accessories that will not fit any other racks. These include any attachments that mount on the top or bottom crossmembers or need the rack to be a very specific width. Examples are special pull up bars and almost any vertical barbell holders.
2×2 Tubing, 1/2″ Holes
| Rogue Echo & ES-1 & Wall Mount | ||
| Rogue Echo J Cups |  | $45.00 |
2×2 Tubing, 5/8″ Holes
| So far, only the Body Solid PPR1000 power rack is compatible with this size. I will add the attachments here if another brand shows up. | ||
2×2 Tubing, 11/16″ (0.68″) Holes
| Titan X-2 | ||
| Titan Universal Landmine (fits many sizes of racks) |  | $45.95 |
| Titan Dip Bars Pair |  | $38.95 |
| Titan Y-Dip Attachment |  | $64.95 |
| Titan Padded J Hooks Pair |  | $39.95 |
| Titan Sandwich J-Hooks Pair |  | $59.95 |
| Titan Plate Holders Pair |  | $19.95 |
| Titan Plate Storage (4) |  | $94.95 |
| Titan Step Up Platform |  | $64.95 |
| Also, the Titan T-3 Multi Grip Pull Up Bar is compatible with the Titan X-2 racks (thanks TJ!). |
2×2 Tubing, 1″ Holes
| Powerline PPR200X, Best Fitness BFPR100, Valor BD-7 & BD-33, Titan T-2, Amstaff DF1161A & TP006D, Rep Fitness PR-1000, PR-1050 & PR-1100, Fringe Squat Cage, Get Rx’d Pro Power Cage | ||
| Rep Dip Attachment |  | $50.00 |
| Rep J-Cups Pair |  | $39.00 |
| Rep Landmine |  | $49.00 |
| Rep Plate Storage Pair |  | $14.99 |
| Valor Dip Handles MB-A |  | $59.00 |
| Valor 12″ Safety Arms MB-F |  | $65.00 |
| Valor Premium Bar Holders MB-E |  | $45.00 |
| Valor 7.5″ Plate Storage Post |  | $34.00 |
| Titan Monolift requires 2″ hole spacing |  | $145.99 |
| Titan Safety Straps Pair fits 26″ inside depth |  | $129.99 |
| Titan Plate Holders Pair |  | $24.99 |
| Titan Universal Landmine (fits many sizes of racks) | | $45.95 |
| Titan Dip Bars Pair |  | $54.00 |
| Titan Y-Dip Bar |  | $69.95 |
| Titan J-Hooks Pair |  | $29.95 |
| Titan 20″ Spotter Arms Pair requires 2″ hole spacing |  | $75.95 |
| Titan Battle Rope Anchor |  | $39.95 |
For more on the strap safeties used as an alternative to traditional steel safety bars, see our article, Are Power Rack Safety Straps Safe?
2.4×2.4 (60mm) Tubing, 1″ Holes
| (Powertec P-PR, WB-PR) |
| Several attachments are available – I’ll create this list if I find another brand that these fit. |
2.5×2.5 Tubing, 1″ Holes
| Valor BD-11 & BD-41, Amstaff TR023 & TR025 & SD1050
These will also fit the Powertec racks, with 1/8″ slop. | ||
| Valor 12″ Safety Arms MB-H |  | $65.00 |
| Valor Premium Bar Holders MB-G |  | $45.00 |
| Valor Dip Handles MB-B |  | $59.00 |
Tip: If you have a lighter squat rack that you aren’t bolting to the floor, you may consider getting some sand bags to weigh it down if the feet are splayed out enough like in this example
2×3 Tubing, 1/2″ Holes
| BodyCraft F430 | ||
| BodyCraft J-Hooks |  | $70.00 |
2×3 Tubing, 5/8″ (0.63″) Holes
| Rogue R-Series & Infinity, FringeSport Kip Cage & 2×3 rigs (these attachments will fit the larger 0.68″ holes on the Titan T-3 & T-6, with a little slop) | ||
| Rogue Monolift requires Infnity retrofit kit |  | $352.40 |
| Rogue Infinity Safety Straps 2.0 Pair fits 24″, 30″ or 43″ inside depth |  | $180- $190 |
| Rogue J Cups Pair |  | $65.00 |
| Rogue Matador fits 2″ hole spacing |  | $83.49 |
| Rogue Landmine |  | $95.00 |
| Rogue Plate Storage |  | $28.25 |
| Rogue Battle Rope Anchor |  | $25.00 |
| Fringe 24″ Safety Spotters Pair |  | $99.00 |
| Fringe J Cups Pair |  | $85.00 |
| Fringe SuperCup J Cups Pair |  | $145.00 |
| Fringe Dip Bar fits 2″ hole spacing |  | $79.00 |
1.97×3.15 (80mm x 50mm) Tubing, 5/8″ Holes
| Rep Fitness PR-3000 | ||
| Rep Sandwich J Cups Pair |  | $79.00 |
| Rep Landmine |  | $49.00 |
| Rep 17.5″ Safety Spotters Pair |  | $109.00 |
2×3 Tubing, 11/16″ (0.68″) Holes
| Titan T-3 & T-6 | ||
| Titan J-Hooks Pair |  | $39.99 |
| Titan Sandwich J-Hooks Pair |  | $64.99 |
| Titan Safety Straps Pair fits 24″ or 36″ inside depth |  | $96.76 |
| Titan Dip Bars Pair |  | $54.95 |
| Titan Y-Dip Bar |  | $79.95 |
| Titan Universal Landmine (fits many sizes of racks) | | $45.95 |
| Titan Plate Storage Pair |  | $24.99 |
| Titan Step Up Platform |  | $69.99 |
3×3 Tubing, 5/8″ (0.63″) Holes
| Rogue Monster Lite, Get Rx’d Titan Rack, Rep Fitness PR-4000, Body Solid SPR1000 [1] | ||
| Rogue Monolift | | $305.00 |
| Rogue Monster Lite Safety Straps Pair fits 24″, 30″ or 43″ inside depth |  | $180- $190 |
| Rogue Monster Lite J-Cups Pair |  | $79.50 |
| Rogue Monster Lite Sandwich J-Cups Pair |  | $125.00 |
| Rogue 24″ Monster Lite Safety Spotters Pair |  | $162.75 |
| Rogue Monster Lite Matador |  | $86.75 |
| Rogue Monster Lite Storage Channel Pair |  | $58.50 |
| Rogue Monster Lite Landmine | | $95.00 |
| Rogue Monster Lite Kids’ Pull Up Bar |  | $58.50 |
| Rogue Monster Lite Leg Roller |  | $75.00 |
| Rogue Battle Rope Anchor | | $25.00 |
| Rogue MobilityWOD Roller |  | $50.00 |
| Rogue Change Plate Storage |  | $45.00 |
| Body Solid J Cups Pair |  | $90.00 |
| [1] The Body Solid SPR1000 has 5/8″ holes facing the front/back, and 7/8″ holes on the sides. Many of its attachments are made to fit the 7/8″ holes, which are incompatible with any other racks. |
3×3 Tubing, 11/16″ (0.68″) Holes
| Titan X-3 | ||
| Titan J Hooks Pair |  | $49.95 |
| Titan Universal Landmine (fits many sizes of racks) | | $45.95 |
| Titan Dip Bars |  | $64.95 |
| Titan Safety Straps Pair fits 24″, 30″ or 36″ inside depth |  | $123.16 |
| Titan Plate Storage Pair |  | $39.95 |
| Titan Plate Storage (4) | | $94.95 |
| Titan Battle Rope Anchor | | $39.95 |
3×3 Tubing, 3/4″ (0.75″) Holes
| American Barbell racks | ||
| American Barbell Dip Bar |  | $250.00 |
Hey David, this page was exactly what I was looking for… almost. I’ve got an old 2×3 set of j hooks with a pin diameter definitely less than 5/8. Cannot for the life of me find them or any company that makes them. They look like a standard rogue j hook. Definitely 2×3 and definitely less than 5/8. I’m having trouble even finding a rig that used holes less than 5/8. Any ideas?
That’s going to be a tough one. I have no idea who might be making those J hooks or rack to fit. It sounds like they’re a pretty recent model if they look like Rogue’s current ones.
The X-3 is actually slightly smaller than 3×3 whereas the Rogue 3×3 racks are dead-on. This means that many of the Titan X-3 attachments won’t fit the Rogue 3×3 racks.
That’s not good! I thought sure some people had said that the Titan attachments fit Rogue. I’m going to have to look into this again. I checked my Titan X-3 and it’s 2 15/16″, or likely 75mm. The J-cups and safety arms are snug, not a millimeter to spare. Anyone got a Rogue 3×3 they can measure??
I do. I also have the X-3 wrist roller and it won’t fit my Rogue 3×3 ML. It’s very close, but the difference is just enough that it won’t work. Titan tends to have poor tolerances, so some other attachments may work on the Rogue 3×3.
Ok, thanks! Sounds like I need to check with Titan and try to get the exact dimensions on their 2×3 and 2×2 racks too.
I’ve got an X-2 extension and can measure, though I don’t have a caliper gauge at present. Maybe I’ll gift myself one for Xmas. 😛
Just an FYI to add another compatibility to your site. I was able to successfully use Rogue stringers (2 fo $65) instead of Titan Stringers ($65 each!) to mount my Titan T-3 tall folding rack. I used the Infinity holes which were slightly off but worked fine. Looks great!
Odd that Rogue stringers are half the price of Titan.
Thanks for the note! Yep, strange on the pricing. I added a note about getting the Rogue stringers for the Titan folding rack in this article about them with credit to you. I’m going to have to update it more soon, with the Tall model Titan has now, and whatever else is new…
https://www.tworepcave.com/2292/fold-back-wall-mounted-squat-racks-comparison/
[…] Cables/Cardio/Accessories: I went with the PR-1100 because of all the add-on things it supports. It was an extra $50 for the high/low pulley cable system which was a no brainer. Lat pulldowns, tricep pulls, face pulls, cable curls and all the things you can do with a cable machine means more gains. In the pic to the left you can see it also has the landmine attachment as well for T bar rows and other lifts. Lastly, it came with the multigrip pullup bar which is always nice. Rep has a ton of accessories and theirs even a website that will tell you what brand accessories work with your rack. Power Rack Accessory List […]
Though I’m not a fan of the 3″ hole spacing, I couldn’t turn down the deal I got for a Body Solid GPR378 rack. Are there any attachments that fit this rack other than those made specifically for it by Body Solid?
That rack is 3×3 tubing, 3″ hole spacing, but I’m unsure of the hole size. The holes look larger than 1″ to me. I’m checking with Body Solid and hopefully will have an answer Monday!
I heard back from Body Solid – The GPR378 has 1 3/8″ holes, 3×3 tubing, and 3″ hole spacing. So no other brands will fit it well.
Thank you David for posting all of this very useful information. Enjoy the hang gliding. I remember as a young Army Infantry Officer at Fort Ord, CA, in the very early 1970s we managed to get the Army to spring for a few hang gliders for use at the base’s rec center. I still enjoy the memories of soaring over the edge of the pacific off the hills south of Monterey and Carmel. Be safe when hang gliding and enjoy the hell out of it. My question is compatibility of attachments to use on a Sorinex XL Power Rack. As you know, it is a 3 x 3 with1 inch hardware and one inch holes spaced (I think) every two inches on center. I am assuming that pretty much I can use any attachments from other companies that they use on their 3×3 1 inch platforms. I guess the only issue is the difference in the width for attachments going across the rig. Sorinex is 47″ across while Rogue and others are 48″ across. I would like to use some Rogue attachments, like, for one, their plate storage posts that have only the one screw through the upright directly into… Read more »
Hi Cal,
We still fly at Fort Ord, over the 6 miles of dunes! Good to hear you survived the crazy early days of hang gliding.
Right, you would run into an issue with attachments that spread across two uprights. It’s rare that they will fit right on anything but the intended model. This is one reason people end up buying Rogue or Titan Fitness racks, because they make so many attachments for their racks. Rogue even more so because you can count on them being in business for a long time and fully testing their products for safety before releasing them.
Hey David, your site has been soooo helpful! I’m curious if you know if the Rep Fitness HR5000 is compatible with Rogue’s rack-mounted reverse Hyper? I’d like to avoid taking up more space with a separate Titan or Rogue RH.
H Chad, the Rogue reverse hyper attachment is 43″ wide, too wide to fit inside Rep HR-5000. That’s pretty much one of those attachments that will only fit a Rogue rack.
You probably already saw this, but it looks like Rep Fitness’s new PR-5000 is 5/8th attachment size like the Rogue Monster Lite. I bought the PR-5000 last November, and they said (over email) they aren’t developing certain attachments like mono-lifts for the 5000, which they are for 4000.
EDIT – This is an incredible useful resource so I wanted to contribute in a small way, haha. Thanks for keeping this so up to date!!
From Rep’s pics and description, the Rep PR-5000 has 5/8″ holes on the top and bottom to fit hardware, and several more 5/8″ holes at the top. Further down, like from 7ft high and down, it’s 1″ holes. This could make some attachments like monolifts not fit right when they use the higher holes.
Is yours different? That’s strange that they would change the configuration of a given model.
Apologies! I mistyped the name. They just released the PR-4000 which has 5/8th holes for attachments and 1 inch holes for hardware. It looks like they flipped it from the PR-5000 that has 1 inch for attachments and 5/8th for hardware.
You are right. I will need to check what holes I would need to use the monolift on to see how things would fit. I wish they just used one size (either 5/8ths with 3×3 or 1 inch with 3×3).
I checked my PR-5000 and it has 5/8ths from about 6 feet up.
Great, I’ll add the PR-4000 to the page!
But the PR-4000 wouldn’t have 1″ hardware either. It’s all 5/8″. Maybe you saw the 1″ hole spacing.
So the Rep PR-3000 rack has that much of an odd sizing that nothing else is compatible? Trying to find a monolift and other items not offered by Rep fitness to work with this rack.
Pretty much. Some things could be retrofitted with wood or plastic shims, but I wouldn’t mess around with trying to retrofit something weight-bearing like a monolift without really knowing what I was doing.
In case anyone is wondering, the Titan X-2 weight storage posts do indeed fit the Rogue ML series. Rogue’s 4″ between the center of one hole to another is precise, whereas Titan’s is hair shy of 4″, but it works nonetheless. Obviously, you need longer bolts since the bolts included with these are designed for a 2″ W post.
https://www.titan.fitness/x-2-weight-plate-holders.html
Thanks for sharing!
ok so. They are sooooo close. Do you think the 2×3 rogue stuff or even fringe will fit the 2×3 Rep fitness rack?
Not likely They’re made to a pretty snug fit. The only ones I expect would be fine are like the Rogue Landmine that uses a bolt (you can pick up a longer bolt if necessary) or something that doesn’t wrap tightly around the 3″ part of the tubing.
Will the Rep safety straps 36″ fit my 36″ deep Titan X-3?
The Rep straps are made to fit 30″, too short for the Titan X-3.
Is there a solution to get s straps for the X-3 / 36″?
Looks like Titan hasn’t made straps for their 36″ version yet. You probably have to wait for those.
[…] https://www.tworepcave.com/3006/power-rack-attachments-compatibility-master-list/ source […]
Hey Dave,
Are these Safety Spotter arms compatible with the 3×3 1″ Rogue Monster racks?
https://www.valorfitness.com/RG-19-Safety-Spotter-Arms_p_529.html
Yep, those Valor ones should fit perfectly! They look like they might be really nice spotter arms if the measurements are done just right and the quality control is on par. According to my records they came out with those one year ago. Let me know what your assessment is if you get them!
Thanks for putting this information together. I have a Powertec rack, the square tube size measures 2 3/8″ x 2 3/8″. Is this considered a standard 2″ x 2″? I am looking at the Titan T-2 accessories and trying to make sure they will fit before purchasing. Thanks.
I’ll correct that. The Powertec tubing is more like 2.5″ x 2.5″ as you say. The attachments for that size are very limited.
Also, Powertec is probably metric at 60mm / 2.36″. The American vs metric sizes are a complication that I haven’t addressed yet. But you can generally ignore the small difference and assume any attachment made for 2.5″ x 2.5″ will fit over the outside well.
New add for you, rep just added strap safeties for 2×3
Cool, I’ll get it added, thanks!
I have a Sorinex power rack, which I repped from CL. Sorin standard HOLE size is 1 inch and 1/16 to mm, which of these brand accessories can I buy that would be 100% compatible with Sorinex power rack hole dimensions.
PS: Sorinex power rack attachments & accessories are out of my budget and I am looking to add from any other brand, (1) Y Dip assist, (2) landmine attachment (3) Safety spotters pair / Saftey arms.
So you’re saying the hole size is 1 1/16?” What do you mean about the mm?
What is the tubing size?
David, Thanks for your prompt reply, Yes – I was meaning to say hole size is 1 1/16 (this as per Reflex fitness who built Sorinex racks in the past).
Tubing size: 2″X3″ TUBING
You could use most attachments that are for 1 inch holes and they would just be a little bit loose, which is fine depending on the attachment. The problem here is I don’t know of any other racks with 1 inch holes that use 2 x 3 tubing.
Hole size: 1 1/16 inches
My setup & rack pics if it helps identify what Sorin rack this is? https://imgur.com/a/BoGBt
Hi David, It was my bad, the uprights are 3″ x 3″ with a hole size 1 1/16″, can you please advice on the attachment compatibility.
Cheers and thanks in advance.
See the section above for 3×3 tubing and 1″ holes. The holes will be a little large, so it could wiggle or hang forward, depending on what attachment it is.
Titan now has a strap safety to fit the T2 racks.
https://www.titan.fitness/cages-and-racks/t-2-racks/t-2-rack-attachments/26-strap-safety-system-for-t-2-power-rack.html
Thanks Dave! I will add it to the list. It’s great to see more companies doing the strap safeties. Big improvement over traditional steel safeties, IMO. Maybe they aren’t as easy to trust at first as steel, but they all appear to be made well and I haven’t heard of any failing.
I want to update this comment to say that Titan’s straps did have reports of failure in early 2018, including one or two on video. Titan recalled them, but they haven’t yet come out with a stronger replacement.
https://www.tworepcave.com/4585/are-power-rack-safety-straps-safe/
Useful article, thanks. I don’t see the Rep PR-3000 storage posts, land mine and safety spotters listed as compatible with the R3 but would assume they are based on the numbers.
Hi Za,
The Rep safety spotters will work. I will add that to the list. Thanks!
The Rep storage posts needs hole spacing on the outside edge of the uprights that doesn’t match the R-3.
The Rep landmine attaches to a gusset plate that the R-3 doesn’t have.
The Titan X-2 is 2”x2” with 11/16 holes. One thing that I know that’s compatible is the T-3 multi-grip pull-up bar because I have it. One thing I think that’s compatible is the T-3 landmine attachment because it goes through the 2” side of the bar.
Thanks TJ! I have added a section for the X-2 accessories and added your note about the T-3 pull up bar and landmine. The landmine ought to fit just fine!
I need to add some more brands of racks to this list. Any suggestions?
I actually found this blog because someone referred to it on the subreddit r/homegym. I think posting this question on that subreddit would get you a ton of the information you’re looking for. I’m not very good at the Internet so just to be clear, r/homegym is a forum on reddit.com.
Hello, I was wondering if having 5/8 attachments for a 1 inch hole power rack would be a problem? I would want the titan fitness t3 weight holders for my 2×3 power rack, but wondering if I should worry about that.
Hi George,
I’m visualizing how those particular weight holders would fit into larger holes, and I think it would cause the weight holder to hang off the rack a little, pointing the peg down a little instead of straight out at 90 degrees, and that wouldn’t be good. I could be wrong, but that’s how I’m visualizing it.
Some other attachments like J-hooks can work fine in larger holes, because the barbell puts the torque force front to back, and the bracket covers the front and back side to prevent front to back movement. The weight holders sticking out a side aren’t supported by the brackets in the right direction to prevent wobble when the holes are too big.
Kind of hard to explain, but I hope that makes sense.