You get a hold of a great power rack or squat rack, but then you find out that the company doesn’t make the attachments / accessories that you want.

No problem! You should be able to find a compatible attachment or accessory, as long as your rack is made with one of a few standard configurations.

Compatibility

The key specs are:

  1. The tubing size of the uprights, typically one of: 2″x2″,  2″x3″, or 3″x3″.
  2. The hole diameter in the uprights. These fit pegs of diameter 1″, 5/8″, or another size. This is actually the peg diameter. Even though we would say 1″ holes, the hole is a hair larger, like 1.02″.
  3. The hole spacing in the uprights, ie: the distance between holes on center. This is only an issue for larger attachments that use 2 holes, with a peg and a locking pin. Some racks have Westside spacing, which is 1″ spacing at a certain height range for setting bench press safety bars just right, and otherwise 2″ spacing above and below that.

When Slightly Wrong Sized Attachments are Ok

An attachment can fit in a larger hole, but it will be able to wiggle and tip down a little.

Similarly, attachments can fit onto slightly smaller tubing than what they were designed for. This can be less bad than the wrong hole size, because you can glue shims (UHMW plastic is best) to the inside of the attachment’s bracket to make it fit.

Some attachments work well enough even if they’re loose. Some don’t have enough pressure put on them to make a safety issue, like a rope anchor, but it could still rattle.

The steel gauge (wall thickness) of rack tubing does not factor in. The tubes are fabricated to match the right outside diameter.

When you should not use the wrong sized attachments

I don’t recommend you use certain safety-critical attachments designed for a larger hole or tube, such as J-hooks, steel safety arms, or plate holders, unless you have a good way of retrofitting it to stay snug. Use some common sense, visualize it, and you’ll get the idea.

You could run into poorly welded attachments. If you’re stoked to get those new crazy cheap J-hooks and your heart falls into your stomach as you find it doesn’t fit very snugly, well, it probably fits the same on that manufacturer’s own rack. Attachments as a rule don’t fit perfectly snug, but better brands like Rogue and Rep Fitness have the highest and most consistent quality, in contrast to the gamble you may be taking on a cheaper brand like Titan Fitness or some Amazon-only brand.

List of Power Rack Attachments by Size

These are ordered smallest to largest.

For a lat pulldown / low row cable system that works on almost any power rack, see the well-designed Spud Inc Pulley System.

Not listed here are complex attachments and accessories that will not fit any other racks, such as those that mount on the top or bottom crossmembers or need the rack to be a specific width between uprights. Examples are special pull up bars or rack extensions.

50x50mm (1.97″) Tubing, 11/16″ (0.68″) Holes

Titan X-2

Titan Fitness makes their rack tubing in millimeter sizes. These attachments are slightly too small to fit on 2×2 tubing.

Titan Universal Landmine
(fits many sizes of racks)
$45.95
Titan Dip Bars Pair
$38.95
Titan Y-Dip Attachment
$64.95
Titan Padded J Hooks Pair
$39.95
Titan Sandwich J-Hooks Pair
$59.95
Titan Plate Holders Pair
$19.95
Titan Plate Storage (4)
$94.95
Titan Step Up Platform
$64.95
Also, the Titan T-3 Multi Grip Pull Up Bar 
is compatible with the Titan X-2 racks (thanks TJ!).

50x50mm (1.97″) Tubing, 1″ Holes

Titan T-2

Titan Monolift
requires 2″ hole spacing
$145.99
Titan Safety Straps Pair
fits 26″ inside depth
$129.99
Titan Plate Holders Pair
$24.99
Titan Universal Landmine
(fits many sizes of racks)
$45.95
Titan Dip Bars Pair
$54.00
Titan Y-Dip Bar
$69.95
Titan J-Hooks Pair
$29.95
Titan 20″ Spotter Arms Pair
requires 2″ hole spacing
$75.95
Titan Battle Rope Anchor
$39.99

2×2 Tubing, 1/2″ Holes

Rogue Echo / ES-1 / Wall Mount

Rogue Echo J Cups
$45.00

2×2 Tubing, 5/8″ Holes

So far, only the Body Solid PPR1000 power rack is compatible with this size. I will add the attachments here if another brand shows up.

2×2 Tubing, 1″ Holes

Powerline PPR200X / PPR500, Best Fitness BFPR100, Valor BD-7 / BD-33, Amstaff DF1161A / TP006D, Rep Fitness PR-1000, PR-1050 / PR-1100, Fringe Squat Cage, Legend Fitness Varsity Series, Get Rx’d Pro Power Cage, Vanswe Power Rack

Rep Dip Attachment
$50.00
Rep J-Cups Pair
$39.00
Rep Landmine
(fits any rack with 11/16″ or larger holes)
$49.00
Rep Plate Storage Pair
$14.99
Valor Dip Handles MB-A 
(see price
on Amazon)
Valor 12″ Safety Arms MB-F 
(see price
on Amazon)
Valor Premium Bar Holders MB-E
(see price
on Amazon)
Valor 7.5″ Plate Storage Post
(see price
on Amazon)
Titan Universal Landmine
(fits many sizes of racks)
$45.95
Powerline J-Cups$50.00
Powerline Rope Anchor$21.00

2×2 Tubing, 1 1/16″ Holes

TDS 1000lb Power Squat Rack

60x60mm (2.36″) Tubing, 15mm (9/16″) Holes

ForceUSA MyRack

ForceUSA Plate Holders (4)$49.99
ForceUSA Deluxe J-Hooks Pair$79.99
ForceUSA J-Hooks Pair$49.99
ForceUSA Dip Attachment$79.99
ForceUSA Landmine Base & Handle$79.99
ForceUSA Spotter Arms Pair $99.99
ForceUSA Strap Safeties Pair$99.99
ForceUSA Monolift$199.99

60x60mm (2.36″) Tubing, 5/8″ Holes

Bells of Steel Residential Rack / Utility Rack / Light Commercial Rack / Brute Rack / Narrow Folding Rack / Combo Rack

BoS J-Cups Pair$39.99
BoS Sandwich J-Cups Pair$39.99
BoS Plate Storage Pegs Pair$44.99
BoS Roller J-Cups Pair$49.99
BoS Landmine Base$59.99
BoS Y Dip Bar$99.99
BoS Spotter Arms$99.99
BoS Lever Arms$199.99
BoS Monolift$199.99
BoS Belt Squat$279
ForceUSA Plate Holders (4)$49.99
ForceUSA Deluxe J-Hooks Pair$79.99
ForceUSA J-Hooks Pair$49.99
ForceUSA Dip Attachment$79.99
ForceUSA Landmine Base & Handle$79.99
ForceUSA Spotter Arms Pair $99.99
ForceUSA Strap Safeties Pair$99.99
ForceUSA Monolift$199.99

For more on the strap safeties used as an alternative to traditional steel safety bars, see our article, Are Power Rack Safety Straps Safe?

60x60mm (2.36″) Tubing, 1″ Holes

Powertec P-PR / WB-PR

Several attachments are available – I’ll create a list if I find another brand that these fit. The Powertec racks are becoming outdated.

2.5×2.5 Tubing, 1″ Holes

Valor BD-11 / BD-41, Amstaff TR023 / TR025 / SD1050

Valor 12″ Safety Arms MB-H
$65.00
Valor Premium Bar Holders MB-G
$45.00
Valor Dip Handles MB-B
$59.00

65x65mm (2.56″) Tubing, 1″ Holes

HulkFit power cage

Several attachments are on Amazon. No other brand makes this size.

50x75mm (1.97″x2.95″) Tubing, 11/16″ (0.68″) Holes

Titan T-3 / T-6

Titan J-Hooks Pair
$39.99
Titan Sandwich J-Hooks Pair
$64.99
Titan Roller J-Hooks Pair$69.99
Titan Safety Straps Pair
fits 24″ or 36″ inside depth
$96.76
Titan Adjustable Lever Arms$269.99
Titan Dip Bars Pair 
$54.95
Titan Y-Dip Bar
$79.95
Titan Universal Landmine
(fits many sizes of racks)
$45.95
Titan Plate Storage Pair
$24.99
Titan Step Up Platform
$69.99

The flip-down safeties for the Rep PR-3000 will fit reasonably well on the Titan T-3 with some slop. (Thanks, Mike!)

2×3 Tubing, 1/2″ Holes

BodyCraft F430

BodyCraft J-Hooks
$70.00

2×3 Tubing, 5/8″ (0.63″) Holes

Rogue R-Series / Infinity, FringeSport Kip Cage / 2×3 rigs

Rogue Monolift
requires Infnity retrofit kit
$352.40
Rogue Infinity Safety Straps 2.0 Pair
fits 24″, 30″ or 43″ inside depth
$180-
$190
Rogue J Cups Pair
$65.00
Rogue Matador
fits 2″ hole spacing
$83.49
Rogue Landmine
$95.00
Rogue Plate Storage
$28.25
Rogue Battle Rope Anchor
$25.00
Fringe 24″ Safety Spotters Pair
$99.00
Fringe J Cups Pair
$85.00
Fringe Dip Bar
fits 2″ hole spacing
$79.00

50x80mm (1.97″x3.15″) Tubing, 5/8″ Holes

Rep Fitness PR-3000 (discontinued)

Rep Sandwich J Cups Pair
$79.00
Rep PR-4000 Landmine
(fits any rack with 5/8″ or larger holes)
$49.00

75x75mm (2.95″) Tubing, 5/8″ Holes

Rep Fitness PR-4000

Rep PR-4000 Landmine$49.00
Rep PR-4000 Round Sandwich J Cups$99.00
Rep PR-4000 Flat Sandwich J Cups$59.00
Rep PR-4000 Standard J Cups$39.00
Rep PR-4000 Strap Safeties
(3 length choices to fit any rack)
$89-$115
Rep 12″ Weight Horns Pair$25.00
Rep 6″ Weight Horns Pair$20.00
Rep Dip Attachment$85.00
Rep 24″ Spotter Arms$139.00

75x75mm (2.95″) Tubing, 11/16″ (0.68″) Holes

Titan X-3

Titan J Hooks Pair
$49.95
Titan Roller J Hooks Pair$69.99
Titan Universal Landmine
(fits many sizes of racks)
$45.95
Titan Lever Arms$269.99
 Titan Dip Bars
$64.95
Titan Safety Straps Pair
fits 24″, 30″ or 36″ inside depth
$123.16
Titan Plate Storage Pair
$39.95
Titan Plate Storage (4)
$94.95
Titan Battle Rope Anchor$39.95

75x75mm (2.95″) Tubing, 1″ Holes

Titan’s TITAN Series, Rep Fitness PR-5000 / CPR1 / HR-5000

Rep Landmine
(fits any rack with 11/16″ or larger holes)
$49.00
Rep Strap Safeties Pair
fits 30″ or 41″ inside depth
$109.00 –
$129.00
Rep Spotter Arms Pair$159.00
Rep Dip Attachment
$109.00
Rep Flat Sandwich J Cups Pair
$99.00
Rep Rounded Sandwich J Cups Pair$119.00
Titan Adjustable Lever Arms$279.99
Titan Lever Arms$249.99
Titan Monolift
(requires 2″ hole spacing)
$319.95
Titan Spotter Arms
(requires 2″ hole spacing)
$229.95
Titan Universal Landmine
(fits many rack sizes)
$45.95
Titan Y Dip Attachment
$105.95
Titan Sandwich J Hooks Pair
$109.95
Titan Roller J Hooks Pair$79.99
Titan Safety Straps Pair
fits 42″ inside depth
$124.95

3×3 Tubing, 5/8″ (0.63″) Holes

Rogue Monster Lite, Body Solid SPR500 / SPR1000*

* The Body Solid SPR1000 has 5/8″ holes facing the front/back, and 7/8″ holes on the sides. Many of its attachments are made to fit the 7/8″ holes, which are incompatible with any other racks.

Rogue Monolift
$305.00
Rogue Monster Lite Safety Straps Pair
fits 24″, 30″ or 43″ inside depth
$180-
$190
Rogue Monster Lite J-Cups Pair
$79.50
Rogue Monster Lite Sandwich J-Cups Pair
$125.00
Rogue 24″ Monster Lite Safety Spotters Pair
$162.75
Rogue Monster Lite Matador 
 $86.75
Rogue Monster Lite Storage Channel Pair
$58.50
Rogue Monster Lite Landmine
$95.00
Rogue Monster Lite Kids’ Pull Up Bar
$58.50
Rogue Monster Lite Leg Roller
$75.00
Rogue Battle Rope Anchor
$25.00
Rogue MobilityWOD Roller
$50.00
Rogue Change Plate Storage
$45.00
Rep PR-4000 Landmine
(fits any rack with 5/8″ or larger holes)
$49.00
Body Solid J Cups Pair
$90.00

3×3 Tubing, 3/4″ (0.75″) Holes

American Barbell racks, EliteFTS Collegiate / R3

American Barbell Dip Bar
$250.00
American Barbell Multi Use Pin$26.00
American Barbell 24″ Safety Spotters Pair$315.00
American Barbell 42″ Safety Spotters Pair$399.00
American Barbell Sandwich J Hooks Pair$225.00
American Barbell Rope Anchor$49.00
American Barbell Landmine Base?

3×3 Tubing, 1″ Holes

Rogue Monster, Vulcan Strength Racks, Ethos Power Rack, Amstaff 370, Fringe 3×3 rig, Valor rig, Legend Fitness Performance Series, EliteFTS Scholastic / Garage Racks, Get Rx’d Titan rigs / Goliath rack

Rogue Monolift
$325.00
Rogue Monster Safety Straps
fits 24″, 30″ or 43″ inside depth
$180-
$190
Rogue Monster J-Cups Pair
$115.00
Rogue Monster Sandwich J Cups Pair
 $225.00
Rogue 24″ Monster Safety Spotters 2.0 Pair
$270.00
Rogue Monster Lever Arms$715.00
Rogue Monster Matador 
 $145.00
Rogue 12.5″ Monster Plate Storage Pin
$52.50
Rogue 13″ Monster Plate Storage Channel
$95.00
Rogue Monster Landmine 2.0
$125.00
Rogue Monater Leg Roller
$64.50
Rep Landmine
(fits any rack with 11/16″ or larger holes)
$49.00
Titan Universal Landmine
(fits many rack sizes)
$45.95
Fringe Spotter Arms Pair
$155.00
Fringe J Cups Pair
$105.00
Fringe Plate Storage
$75.00
Valor J Cups Pair
$69.99