Power Rack Attachments & Compatibility – Master List

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Half Rack vs (Full) Power Cage

Power rack vs Half rack

A power rack or half rack is a popular piece of weight training equipment that is mainly used as a convenient workout station for freeweight barbell exercises.

Power racks, also known as power cages, surround the barbell with 4 uprights and safety bars underneath, catching the barbell on a failed rep or if you fall forwards or backwards.

Half racks do not enclose the barbell with 4 uprights. The barbell is used off the front of the rack only, and only some models include safety arms to catch a failed rep.

By | 2018-12-09T16:55:12+00:00 June 16th, 2017|Categories: Equipment Guides, Most Popular|Tags: , |0 Comments