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  • Two Rep Cave – Gym Equipment Guides and Reviews
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    • Power Rack Attachments & Compatibility List
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    • Best Budget Olympic Barbell Under $200
    • >> BROWSE 100+ MORE…
  • Videos
    • Bells of Steel Lifting Chains Review
    • Troy SupraBar Cable Curl Bar Review
    • Bells of Steel Cerakote Utility Bar Review
    • FringeSport Immortal Wall Ball Review
    • Titan Bicep Tricep Curl Machine Review
  • Hands-On Reviews
    • Bells of Steel Belt Squat Machine 2.0 Review
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    • Bumper Plates
    • >> SEE ALL
  • Featured Gyms
    • AttyGuy’s Phenomenal Basement Gym
    • A Tour of Kyle’s New Garage Gym
    • Benjamin’s 5 Year Garage Gym Evolution
    • Stone Cold Steve Austin’s Garage Gym
    • Ryan’s Dream Home Gym
  • The Best Tripod Flat Utility Benches Under $250
    Gallery

    The Best Tripod Flat Utility Benches Under $250

    Equipment Guides

The Best Tripod Flat Utility Benches Under $250

By David Kiesling|2024-04-15T12:05:09-07:00August 31st, 2022|Categories: Equipment Guides|Tags: Bells of Steel, benches, flat benches, Get Rx'd, Giant Lifting, Griffin Fitness, Rep Fitness, Titan Fitness|3 Comments
  • Garage Gym Chatter: A Recall, a Sweet Ironmaster Upgrade, and Favorite Machine of the Year
    Gallery

    Garage Gym Chatter: A Recall, a Sweet Ironmaster Upgrade, and Favorite Machine of the Year

    Garage Gym Chatter

Garage Gym Chatter: A Recall, a Sweet Ironmaster Upgrade, and Favorite Machine of the Year

By David Kiesling|2022-08-28T22:41:46-07:00August 2nd, 2022|Categories: Garage Gym Chatter|Tags: benches, fid benches, ghd, Ghost Strong, Ironmaster, power racks, recalls, Rogue Fitness|0 Comments
  • Rep FB-4000 Comp Lite Flat Bench Review
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    Rep FB-4000 Comp Lite Flat Bench Review

    Hands-On Reviews

Rep FB-4000 Comp Lite Flat Bench Review

By David Kiesling|2022-10-03T15:03:17-07:00January 28th, 2022|Categories: Hands-On Reviews|Tags: benches, flat benches, Rep Fitness|0 Comments
  • What Length Barbell Do I Need?
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    What Length Barbell Do I Need?

    Equipment Guides, Hidden

What Length Barbell Do I Need?

By David Kiesling|2023-06-30T22:08:34-07:00July 9th, 2021|Categories: Equipment Guides, Hidden|Tags: barbells, benches, power racks, squat racks, women|25 Comments
  • Top 4 Adjustable Flat/Incline Benches (Updated 2021)
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    Top 4 Adjustable Flat/Incline Benches (Updated 2021)

    Equipment Guides

Top 4 Adjustable Flat/Incline Benches (Updated 2021)

By David Kiesling|2023-11-24T10:57:33-07:00June 28th, 2021|Categories: Equipment Guides|Tags: benches, Bodycraft, fid benches, Ironmaster, Rep Fitness, Rogue Fitness|8 Comments
  • Logan’s Double Rack Garage Gym in Florida
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    Logan’s Double Rack Garage Gym in Florida

    Featured Gyms

Logan’s Double Rack Garage Gym in Florida

By David Kiesling|2023-06-30T22:14:09-07:00August 30th, 2020|Categories: Featured Gyms|Tags: Assault Fitness, benches, deadlift, flat benches, Inzer, Mark Bell, platforms, power racks, Rogue Fitness, safety squat bars, squat racks, Titan Fitness|2 Comments
  • The Top 3 Adjustable Weight Benches Under $300 (2022)
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    The Top 3 Adjustable Weight Benches Under $300 (2022)

    Equipment Guides

The Top 3 Adjustable Weight Benches Under $300 (2022)

By David Kiesling|2022-05-12T12:08:07-07:00March 25th, 2020|Categories: Equipment Guides|Tags: benches, fid benches, PowerBlock, Rep Fitness, Titan Fitness|4 Comments
  • Rogue Adjustable Bench 2.0 and Legend 3-Way Bench Review
    Gallery

    Rogue Adjustable Bench 2.0 and Legend 3-Way Bench Review

    Hands-On Reviews

Rogue Adjustable Bench 2.0 and Legend 3-Way Bench Review

By Tony Fanelli|2021-07-15T09:27:26-07:00September 5th, 2019|Categories: Hands-On Reviews|Tags: benches, fid benches, Legend Fitness, Rogue Fitness|2 Comments
  • Garage Gym Chatter, July 2019
    Gallery

    Garage Gym Chatter, July 2019

    Garage Gym Chatter

Garage Gym Chatter, July 2019

By David Kiesling|2022-06-06T15:57:03-07:00July 9th, 2019|Categories: Garage Gym Chatter|Tags: benches, flat benches, inversion, Mark Rippetoe, shoes|2 Comments
  • 7 Ways a Flat Utility Bench is Better than a FID Bench – Updated 2020
    Gallery

    7 Ways a Flat Utility Bench is Better than a FID Bench – Updated 2020

    Equipment Guides

7 Ways a Flat Utility Bench is Better than a FID Bench – Updated 2020

By David Kiesling|2020-10-17T00:10:19-07:00January 22nd, 2019|Categories: Equipment Guides|Tags: benches, flat benches|16 Comments
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  • Comments
  • David Kiesling says:

    Yeah, I think either style should be strong enough. After writing this…
  • Myrrh says:

    When I first saw the C-channel style base connections instead of the…
  • Fred A. says:

    USA-Iron has chrome dumbbells from 5-20 lbs: Machined Dumbbells Chromed Steel –…
  • David Kiesling says:

    Thanks for sharing. I don't see anything on Excalibur Fitness except local…
See all recent comments...

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