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  • Two Rep Cave – Gym Equipment Guides and Reviews
  • New
  • Guides
    • Power Rack Attachments & Compatibility List
    • Gym Flooring Guide
    • List of Made-in-the-USA Gym Equipment
    • Which Rogue Power Rack Should You Buy?
    • The Best Tripod Flat Utility Benches Under $250
    • Best Budget Olympic Barbell Under $200
    • >> BROWSE 100+ MORE…
  • Videos
    • Bells of Steel Lifting Chains Review
    • Troy SupraBar Cable Curl Bar Review
    • Bells of Steel Cerakote Utility Bar Review
    • FringeSport Immortal Wall Ball Review
    • Titan Bicep Tricep Curl Machine Review
  • Hands-On Reviews
    • Bells of Steel Belt Squat Machine 2.0 Review
    • Titan X-3 Squat Stand Review & Improvements
    • Rogue Adjustable Bench 2.0 and Legend 3-Way Bench Review
    • Bells of Steel Machined Plates Review
    • J-Cup Protectors Review
    • Bandbell Earthquake Bar Review
    • >> SEE ALL
  • Topics
    • Power Racks
    • Dumbbells
    • Barbells
    • Benches
    • Bumper Plates
    • >> SEE ALL
  • Featured Gyms
    • AttyGuy’s Phenomenal Basement Gym
    • A Tour of Kyle’s New Garage Gym
    • Benjamin’s 5 Year Garage Gym Evolution
    • Stone Cold Steve Austin’s Garage Gym
    • Ryan’s Dream Home Gym
  • Athletic Skill Levels I-IV for Crossfit
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    Athletic Skill Levels I-IV for Crossfit

    Equipment Guides

Athletic Skill Levels I-IV for Crossfit

By Contributing Author|2021-07-04T12:50:58-07:00January 26th, 2019|Categories: Equipment Guides|0 Comments
  • 7 Ways a Flat Utility Bench is Better than a FID Bench – Updated 2020
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    7 Ways a Flat Utility Bench is Better than a FID Bench – Updated 2020

    Equipment Guides

7 Ways a Flat Utility Bench is Better than a FID Bench – Updated 2020

By David Kiesling|2020-10-17T00:10:19-07:00January 22nd, 2019|Categories: Equipment Guides|Tags: benches, flat benches|16 Comments
  • how much does a smith machine bar weigh
    How Much Does a Smith Machine Bar Weigh?
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    How Much Does a Smith Machine Bar Weigh?

    Equipment Guides

How Much Does a Smith Machine Bar Weigh?

By David Kiesling|2021-07-19T12:46:47-07:00January 20th, 2019|Categories: Equipment Guides|Tags: barbells, weight machines|5 Comments
  • Is an Olympic Bench Wise? Here’s What You Can Get Instead
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    Is an Olympic Bench Wise? Here’s What You Can Get Instead

    Equipment Guides

Is an Olympic Bench Wise? Here’s What You Can Get Instead

By David Kiesling|2019-01-22T12:00:29-07:00January 16th, 2019|Categories: Equipment Guides|Tags: barbell benches, benches|0 Comments
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  • Comments
  • David Kiesling says:

    Yeah, I think either style should be strong enough. After writing this…
  • Myrrh says:

    When I first saw the C-channel style base connections instead of the…
  • Fred A. says:

    USA-Iron has chrome dumbbells from 5-20 lbs: Machined Dumbbells Chromed Steel –…
  • David Kiesling says:

    Thanks for sharing. I don't see anything on Excalibur Fitness except local…
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