Comments on: Deadlift Bars Comparison – Rogue, Texas, StrongArm, and Okie (2022)

By: David Kiesling

David Kiesling — Wed, 14 Sep 2022 15:31:14 +0000

In reply to Chris B.

As far as I know it’s the only sumo bar that anyone has made, at least for mass production.

By: David Kiesling

David Kiesling — Wed, 14 Sep 2022 15:30:19 +0000

In reply to Jacob Patton.

Whoa, the beard’s gone! I’ll have to watch that. He’s always got good stuff.

By: Chris B

Chris B — Wed, 14 Sep 2022 11:21:14 +0000

Got tired of the scrapes on my knees from using a power bar for deadlifts, purchased a Strongarm Sumo bar over a year ago. Knurling feels great in my hands using a hook grip. Really happy with the bar.

By: Jacob Patton

Jacob Patton — Wed, 14 Sep 2022 05:36:04 +0000

Hey, David! To update this list I think changing that deadlift video can be some help. Let me know what you think of this one…https://www.youtube.com/watch?v=MBbyAqvTNkU

By: David Kiesling

David Kiesling — Fri, 21 Jan 2022 05:36:45 +0000

In reply to Norm Dill.

Yep, that’s a mistake, or possibly one I created by adding the other bars in a revision. I’ll get that fixed soon.

By: Norm Dill

Norm Dill — Thu, 20 Jan 2022 21:25:29 +0000

In the table you list three bars as having a bare steel option, one of them, the strong arm is listed as only having bare steal. Budding your commentary on the rogue bar you say it’s the only one that has bare steel.

Nonetheless, and interesting article.

By: alandu78

alandu78 — Sun, 20 Dec 2020 10:29:37 +0000

with ipf steel discs a female IWF bar (sleeve loadable area 12 nch
vs 16 ’’ for male bar ,,10 and 14 with collars) can accept Easy more weight than an human can hope deadlift in deep future !!! 10 inch in place for 11 steel pallini dscs 570 kgs with bar… my extrapolation is just for fun and give an alternative for training… Eleiko tedt fe.ale bar at 1500 kg 3300 lbd No bend no snap….dont fogvet tbhat.

By: alandu78

alandu78 — Sun, 20 Dec 2020 10:09:39 +0000

a 400 lbs clean & jerk Create an important stress on 3 points shaft center and collars proximity. If this 25mm bar are safe at 400lbs in flexion…ican you magine a catastrophiic bloody failure of center shaft on tbroat of young Female lifter in an international meeting ?? Issue
potentialy deadly,,,,,, no its just absolute evidence than human technology can create shaft of one inch dameter prfectly safe at 800 or more lbs in static ( Tati Kashirina 420 clean witb bouce on chest look alike a pure sumo grip at 840 lbs.. or a 1000lbs wide grip DL .. hard to debunk my argument ???)sorry for years in retard loool

By: alandu78

alandu78 — Sun, 20 Dec 2020 09:44:18 +0000

Yes it is Pallini France. I try with 25mm its really eawier specially in long serial with lot of reps…… if ELEIKO AND OTHER IWF CERTIFIED BAR CAN CREATE 25MM SHAFT ABLE TO ENDURE CLEAN AROUND 200KG /440LBS (Tatiana Kashirina suceess at 193 official) im sure itw possible to usr it for static 500lbs Deadlifts withouts issues

By: David Kiesling

David Kiesling — Sat, 27 Jun 2020 00:50:37 +0000

In reply to Jose.

Thank you, Jose! I will get these specs updated.