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	<title>Weight Machines reviews, comparisons, and advice &#8211; Two Rep Cave</title>
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		<title>Bells of Steel Belt Squat Machine 2.0 Review</title>
		<link>https://www.tworepcave.com/13300/bells-of-steel-belt-squat-machine-review/</link>
					<comments>https://www.tworepcave.com/13300/bells-of-steel-belt-squat-machine-review/#comments</comments>
		
		<dc:creator><![CDATA[Nikita Ross]]></dc:creator>
		<pubDate>Thu, 27 May 2021 02:15:20 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[Bells of Steel]]></category>
		<category><![CDATA[weight machines]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=13300</guid>

					<description><![CDATA[Introduction If you've been powerlifting for a while, you've likely tried the precarious makeshift belt squat by standing on two boxes and letting a weight dangle from a belt between your legs. While this movement works in a pinch, gaining access to a belt squat machine is a nice change. Bells of Steel has risen  [...]]]></description>
		
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		<title>[VIDEO] Titan Fitness Bicep Tricep Curl Machine Review</title>
		<link>https://www.tworepcave.com/10082/video-titan-fitness-bicep-tricep-curl-machine-review/</link>
					<comments>https://www.tworepcave.com/10082/video-titan-fitness-bicep-tricep-curl-machine-review/#respond</comments>
		
		<dc:creator><![CDATA[Ryan Crawley]]></dc:creator>
		<pubDate>Wed, 18 Dec 2019 00:52:24 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight machines]]></category>
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					<description><![CDATA[https://youtu.be/Y_mwDu8fXuQ Intro Being a personal trainer on the side for the last twenty years, I knew exactly what I wanted in my home gym when my wife and I built our house about two years ago. Of course, it would be easy to go with all commercial gym equipment, but it would also be very  [...]]]></description>
		
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		<title>How Much Does a Smith Machine Bar Weigh?</title>
		<link>https://www.tworepcave.com/6100/how-much-does-a-smith-machine-bar-weigh/</link>
					<comments>https://www.tworepcave.com/6100/how-much-does-a-smith-machine-bar-weigh/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Mon, 21 Jan 2019 05:27:32 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[weight machines]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=6100</guid>

					<description><![CDATA[Introduction Smith machines are not usually marked anywhere to indicate how much the bar weighs before adding weight. You always should count the weight of the bar when keeping tracking of your progress. Without knowing that, how do you keep an accurate log? When you jump on a Smith machine at another gym, you wouldn't know  [...]]]></description>
		
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