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	<title>Our articles featuring video reviews of gym equipment &#8211; Two Rep Cave</title>
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		<title>[VIDEO] Bells of Steel Lifting Chains Review</title>
		<link>https://www.tworepcave.com/15518/video-bells-of-steel-lifting-chains-review/</link>
					<comments>https://www.tworepcave.com/15518/video-bells-of-steel-lifting-chains-review/#respond</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Mon, 28 Mar 2022 22:42:08 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[Bells of Steel]]></category>
		<category><![CDATA[chains]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=15518</guid>

					<description><![CDATA[https://youtu.be/e2DK8FdUUpE Here's Benjamin's video review of Bells of Steel's Weightlifting Chains that we got last month. Chains are a fun way to add accommodating resistance to barbell exercises. In addition to barbell work, they can be used for bodyweight movements with the chains draped over your body to add the same kind of accommodating resistance  [...]]]></description>
		
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		<title>[VIDEO] Bells of Steel Cerakote Utility Bar Review</title>
		<link>https://www.tworepcave.com/15491/video-bells-of-steel-cerakote-utility-bar-review/</link>
					<comments>https://www.tworepcave.com/15491/video-bells-of-steel-cerakote-utility-bar-review/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Tue, 15 Mar 2022 14:55:56 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[Bells of Steel]]></category>
		<category><![CDATA[cerakote]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=15491</guid>

					<description><![CDATA[https://youtu.be/vS-4gpcGxkQ Benjamin reviewed this Cerakote Utility Bar from Bells of Steel after trying it out for a few weeks. He compares it to the Black Zinc Rogue 2.0 Bar and to the Cerakote Bella Bar, both of which he has owned for a few years. As with Bells of Steel's original Black Zinc Utility Bar,  [...]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>[VIDEO] Review of 2 Training Sandbags: FringeSport and Rogue Fitness</title>
		<link>https://www.tworepcave.com/10368/video-review-training-sandbags-fringesport-and-rogue-fitness/</link>
					<comments>https://www.tworepcave.com/10368/video-review-training-sandbags-fringesport-and-rogue-fitness/#respond</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 16:26:29 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[FringeSport]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[sandbags]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10368</guid>

					<description><![CDATA[We had been planning on getting the FringeSport Sandbag Trainer to review and compare to the classic Rogue Fitness Training Sandbag, and as luck would have it, Fringe's went on sale... and promptly sold out because the price was crazy good. We snagged one in time, and Benjamin compared them side-by-side for this review. (And  [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>[VIDEO] Titan Fitness Bicep Tricep Curl Machine Review</title>
		<link>https://www.tworepcave.com/10082/video-titan-fitness-bicep-tricep-curl-machine-review/</link>
					<comments>https://www.tworepcave.com/10082/video-titan-fitness-bicep-tricep-curl-machine-review/#respond</comments>
		
		<dc:creator><![CDATA[Ryan Crawley]]></dc:creator>
		<pubDate>Wed, 18 Dec 2019 00:52:24 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight machines]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10082</guid>

					<description><![CDATA[https://youtu.be/Y_mwDu8fXuQ Intro Being a personal trainer on the side for the last twenty years, I knew exactly what I wanted in my home gym when my wife and I built our house about two years ago. Of course, it would be easy to go with all commercial gym equipment, but it would also be very  [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>[VIDEO] Troy SupraBar Cable Curl Bar Review</title>
		<link>https://www.tworepcave.com/8062/video-troy-suprabar-cable-curl-bar-review/</link>
					<comments>https://www.tworepcave.com/8062/video-troy-suprabar-cable-curl-bar-review/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Sun, 10 Mar 2019 17:05:17 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[cable attachments]]></category>
		<category><![CDATA[Troy Barbell]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=8062</guid>

					<description><![CDATA[https://youtu.be/DY4nhArsdHw Anyone who lifts regularly eventually gets some nagging aches and pains that they can't figure out. Usually they go away if you work around them and lighten up a bit. Ryan's latest problem was pain in his forearms that had been there for months. He went to see a doctor to see if medical  [...]]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>[VIDEO] FringeSport Mini Farmers Walk Handles Review</title>
		<link>https://www.tworepcave.com/7140/fringesport-mini-farmers-walk-handles-review/</link>
					<comments>https://www.tworepcave.com/7140/fringesport-mini-farmers-walk-handles-review/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Wed, 06 Feb 2019 01:19:19 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[farmers walk handles]]></category>
		<category><![CDATA[FringeSport]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=7140</guid>

					<description><![CDATA[https://youtu.be/5ly6kV6jWps Benjamin got a pair of the Fringe mini farmers walk handles to add to his sweet garage gym. Disclosure: Fringe gave us a deal on these to review. These have the same advantage of the larger sized "top load" style farmers handles where the plates don't have to touch the ground when you load  [...]]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>[VIDEO] FringeSport Immortal Wall Ball Review</title>
		<link>https://www.tworepcave.com/5907/video-fringesport-immortal-wall-ball-review/</link>
					<comments>https://www.tworepcave.com/5907/video-fringesport-immortal-wall-ball-review/#respond</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 02:22:39 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[FringeSport]]></category>
		<category><![CDATA[medicine balls]]></category>
		<category><![CDATA[slam balls]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wall balls]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=5907</guid>

					<description><![CDATA[Adam at FringeSport asked me, "Would you be interested in reviewing our Immortal Wall Ball?" Your what? Another model of wall ball? I don't know. It's just a wall ball, right? But... I had a good feeling about it. What the heck, maybe it's worth checking out. Ryan Crawley had just finished putting together his  [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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