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	<title>Storage reviews, comparisons, and advice &#8211; Two Rep Cave</title>
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		<title>Garage Gym Chatter: Breaking a Power Rack, Super Thin Plates, and Storage Solutions</title>
		<link>https://www.tworepcave.com/13006/garage-gym-chatter-breaking-a-power-rack-super-thin-plates-and-storage-solutions/</link>
					<comments>https://www.tworepcave.com/13006/garage-gym-chatter-breaking-a-power-rack-super-thin-plates-and-storage-solutions/#respond</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Wed, 10 Nov 2021 20:29:13 +0000</pubDate>
				<category><![CDATA[Garage Gym Chatter]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[power racks]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[Wall Control]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=13006</guid>

					<description><![CDATA[Black Friday Sales Have Started I'll be updating the Black November / Black Friday sales on the Black Friday page, as I do every year. The 2020 Black Friday was pretty dismal with the supply shortages. This year's sales are looking better already! Cheap Amazon Power Racks: Dangerous or Ok? This was fun to watch.  [...]]]></description>
		
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		<title>Rep Fitness Rubber Hex Dumbbell Set 5-100 lb with Racks &#8211; Review</title>
		<link>https://www.tworepcave.com/4787/rep-fitness-rubber-hex-dumbbell-set-5-100-lb-with-racks-review/</link>
					<comments>https://www.tworepcave.com/4787/rep-fitness-rubber-hex-dumbbell-set-5-100-lb-with-racks-review/#respond</comments>
		
		<dc:creator><![CDATA[Rushing Pain]]></dc:creator>
		<pubDate>Tue, 05 Jun 2018 21:28:12 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[Rep Fitness]]></category>
		<category><![CDATA[storage]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=4787</guid>

					<description><![CDATA[Introduction I’ve had adjustable dumbbells for the last 10 years. I started with the old school dumbbell rods that you could slide plates onto, and then fasten with nuts. I then moved on to a Powerblock 50-lb set for a few years. And then, I made the jump to the Bowflex 1090s.  A significant reason  [...]]]></description>
		
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		<title>A Tour of Kyle&#8217;s Garage Gym in Urbandale, Iowa</title>
		<link>https://www.tworepcave.com/4495/a-tour-of-kyles-new-garage-gym-in-urbandale-iowa/</link>
					<comments>https://www.tworepcave.com/4495/a-tour-of-kyles-new-garage-gym-in-urbandale-iowa/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Fri, 13 Apr 2018 14:15:22 +0000</pubDate>
				<category><![CDATA[Featured Gyms]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[benches]]></category>
		<category><![CDATA[bumper plates]]></category>
		<category><![CDATA[CAP Barbell]]></category>
		<category><![CDATA[chalk]]></category>
		<category><![CDATA[fid benches]]></category>
		<category><![CDATA[flat benches]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[FringeSport]]></category>
		<category><![CDATA[Ironmaster]]></category>
		<category><![CDATA[olympic weights]]></category>
		<category><![CDATA[platforms]]></category>
		<category><![CDATA[power racks]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[Rep Fitness]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[weight plates]]></category>
		<category><![CDATA[weightlifting]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=4495</guid>

					<description><![CDATA[The garage gym we featured in March took up an entire 2-car garage. All the normal garage tools were moved out into Benjamin's second garage. We don't all have a 2-car garage asking for a gym. So this time, I want to show you an example of a fantastic setup that only takes up half  [...]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Benjamin&#8217;s 5 Year Garage Gym Evolution</title>
		<link>https://www.tworepcave.com/4396/benjamins-5-year-garage-gym-evolution/</link>
					<comments>https://www.tworepcave.com/4396/benjamins-5-year-garage-gym-evolution/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 16:31:50 +0000</pubDate>
				<category><![CDATA[Featured Gyms]]></category>
		<category><![CDATA[Assault Fitness]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[bumper plates]]></category>
		<category><![CDATA[Concept2]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[farmers walk handles]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[ghd]]></category>
		<category><![CDATA[olympic weights]]></category>
		<category><![CDATA[pull up bars]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[rowers]]></category>
		<category><![CDATA[sandbags]]></category>
		<category><![CDATA[squat racks]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[treadmills]]></category>
		<category><![CDATA[Troy Barbell]]></category>
		<category><![CDATA[weight plates]]></category>
		<category><![CDATA[weighted vests]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=4396</guid>

					<description><![CDATA[Benjamin's garage gym in Prosper, TX has been a 5 year process of incrementally adding equipment. It's a nice example of what you can do in a 2-car garage. Beginning Setup Here's how it started 5 years ago. A bare garage floor, VTX bumpers, and a Troy bar.  Rogue S-2, rings, and a new buddy  [...]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>How to Store Your Barbell to Avoid Damage</title>
		<link>https://www.tworepcave.com/390/how-to-store-your-barbell-to-avoid-damage/</link>
					<comments>https://www.tworepcave.com/390/how-to-store-your-barbell-to-avoid-damage/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Thu, 04 Jun 2015 01:57:25 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[care and maintenance]]></category>
		<category><![CDATA[storage]]></category>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=390</guid>

					<description><![CDATA[There has been debate over the years on whether storing your bar in a "vertical" bar rack, with either end pointed toward the floor and ceiling, is bad for the bar, and whether it's necessary or prudent to store bars in a horizontal rack instead, similar to a gun rack. Needle Bearing Bars Needle Bearings  [...]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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