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	<title>Safety-related articles on gym equipment and working out &#8211; Two Rep Cave</title>
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		<title>A Home Gym Upstairs: How to Not Break the Floor</title>
		<link>https://www.tworepcave.com/4032/a-home-gym-upstairs-how-to-not-break-the-floor/</link>
					<comments>https://www.tworepcave.com/4032/a-home-gym-upstairs-how-to-not-break-the-floor/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Sun, 11 Jul 2021 02:25:00 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[power racks]]></category>
		<category><![CDATA[safety]]></category>
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					<description><![CDATA[A gym at home is super convenient, but some of us don't have room in the basement, garage, or first floor, or we're stuck in an apartment building. It's this situation where you have to consider whether your upstairs or second+ story floor can support your gym safely. Structural Integrity of the Floor In the  [...]]]></description>
		
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		<title>Are Power Rack Safety Straps Safe?</title>
		<link>https://www.tworepcave.com/4585/are-power-rack-safety-straps-safe/</link>
					<comments>https://www.tworepcave.com/4585/are-power-rack-safety-straps-safe/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Sun, 22 Apr 2018 14:27:34 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Basement Brandon]]></category>
		<category><![CDATA[power racks]]></category>
		<category><![CDATA[recalls]]></category>
		<category><![CDATA[Rep Fitness]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[Titan Fitness]]></category>
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					<description><![CDATA[A Great Idea These things are one of the biggest innovations, in my mind, in recent years to power rack design. Several advantages: You can fail a heavy rep halfway up without destroying your bar and/or the traditional steel safety spotter bars. They also open up the possibility for more comfortably (and quietly) doing rack  [...]]]></description>
		
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