<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pull Up Bars reviews, comparisons, and advice &#8211; Two Rep Cave</title>
	<atom:link href="https://www.tworepcave.com/tag/pull-up-bars/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.tworepcave.com</link>
	<description>Gym Equipment Tips, Reviews and Comparisons</description>
	<lastBuildDate>Mon, 15 Apr 2024 18:19:30 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.tworepcave.com/wp-content/uploads/cropped-icon-only-cropped-square-full-1-32x32.png</url>
	<title>Pull Up Bars reviews, comparisons, and advice &#8211; Two Rep Cave</title>
	<link>https://www.tworepcave.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>How to Work Out in an Apartment Without Making a Racket</title>
		<link>https://www.tworepcave.com/11161/how-to-work-out-in-an-apartment-without-making-a-racket/</link>
					<comments>https://www.tworepcave.com/11161/how-to-work-out-in-an-apartment-without-making-a-racket/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Mon, 23 Mar 2020 15:00:00 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[air bikes]]></category>
		<category><![CDATA[cardio equipment]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[olympic weights]]></category>
		<category><![CDATA[power racks]]></category>
		<category><![CDATA[pull up bars]]></category>
		<category><![CDATA[rowers]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=11161</guid>

					<description><![CDATA[For this I'm focusing mostly on lifting weights in an apartment, as that's what most readers of this blog are into. After that I'll go over some possibilities for doing cardio and other workouts. Deadlifts &amp; Olympic Lifts These are the noisiest barbell lifts you could possibly do. A layer of 3/4" plywood and 3/4"  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/11161/how-to-work-out-in-an-apartment-without-making-a-racket/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Benjamin&#8217;s 5 Year Garage Gym Evolution</title>
		<link>https://www.tworepcave.com/4396/benjamins-5-year-garage-gym-evolution/</link>
					<comments>https://www.tworepcave.com/4396/benjamins-5-year-garage-gym-evolution/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 16:31:50 +0000</pubDate>
				<category><![CDATA[Featured Gyms]]></category>
		<category><![CDATA[Assault Fitness]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[bumper plates]]></category>
		<category><![CDATA[Concept2]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[farmers walk handles]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[ghd]]></category>
		<category><![CDATA[olympic weights]]></category>
		<category><![CDATA[pull up bars]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[rowers]]></category>
		<category><![CDATA[sandbags]]></category>
		<category><![CDATA[squat racks]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[treadmills]]></category>
		<category><![CDATA[Troy Barbell]]></category>
		<category><![CDATA[weight plates]]></category>
		<category><![CDATA[weighted vests]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=4396</guid>

					<description><![CDATA[Benjamin's garage gym in Prosper, TX has been a 5 year process of incrementally adding equipment. It's a nice example of what you can do in a 2-car garage. Beginning Setup Here's how it started 5 years ago. A bare garage floor, VTX bumpers, and a Troy bar.  Rogue S-2, rings, and a new buddy  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/4396/benjamins-5-year-garage-gym-evolution/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>What a Good Kipping Pull-Up Bar Looks Like</title>
		<link>https://www.tworepcave.com/92/what-a-good-kipping-pull-up-bar-looks-like/</link>
					<comments>https://www.tworepcave.com/92/what-a-good-kipping-pull-up-bar-looks-like/#respond</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Fri, 15 Nov 2013 14:31:19 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[pull up bars]]></category>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=92</guid>

					<description><![CDATA[Why Kipping? The kipping pull-up is an exercised popularized by Crossfit that involves using the momentum of your body to help drive your body upwards to the pull up position. One advantage of kipping pull ups over strict pull ups is you can do more of them, giving yourself a longer workout that gets your  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/92/what-a-good-kipping-pull-up-bar-looks-like/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
