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	<title>DC Concepts reviews, comparisons, and advice &#8211; Two Rep Cave</title>
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		<title>The Ultimate Guide to Jerk Blocks for Olympic Weightlifting</title>
		<link>https://www.tworepcave.com/1435/the-ultimate-guide-to-jerk-blocks-for-olympic-weightlifting/</link>
					<comments>https://www.tworepcave.com/1435/the-ultimate-guide-to-jerk-blocks-for-olympic-weightlifting/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Thu, 22 Jul 2021 17:13:00 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[DC Concepts]]></category>
		<category><![CDATA[FringeSport]]></category>
		<category><![CDATA[jerk blocks]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<guid isPermaLink="false">http://www.tworepcave.com/?p=1435</guid>

					<description><![CDATA[First, What Are Jerk Blocks? Jerk blocks, also called jerk boxes or weightlifting blocks, are a pair of platforms supporting the plates of a barbell a few feet off the ground. They put you in position to practice the jerk portion of a clean-and-jerk repeatedly, dropping the barbell back onto the platform. They have been  [...]]]></description>
		
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