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	<title>Concept2 reviews, comparisons, and advice &#8211; Two Rep Cave</title>
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	<title>Concept2 reviews, comparisons, and advice &#8211; Two Rep Cave</title>
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		<title>Tips on Buying a Used Concept2 Rower</title>
		<link>https://www.tworepcave.com/2364/tips-on-buying-a-second-hand-concept2-rower/</link>
					<comments>https://www.tworepcave.com/2364/tips-on-buying-a-second-hand-concept2-rower/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Fri, 17 Mar 2023 19:47:38 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cardio equipment]]></category>
		<category><![CDATA[Concept2]]></category>
		<category><![CDATA[rowers]]></category>
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					<description><![CDATA[Rewritten and reorganized in 2023 with more current and detailed advice. Why Buy a Concept2 Rower, Anyway? Concept2 air rowers have been the most popular rowers for many years. Unlike some cardio machines, rowing can be done intensely enough for high intensity interval training, or at a more moderate pace for steady cardio. Rowing is  [...]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>What Crossfit Equipment Do I Need?</title>
		<link>https://www.tworepcave.com/4602/what-crossfit-equipment-do-i-need/</link>
					<comments>https://www.tworepcave.com/4602/what-crossfit-equipment-do-i-need/#respond</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Tue, 01 May 2018 02:27:33 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[benches]]></category>
		<category><![CDATA[bumper plates]]></category>
		<category><![CDATA[Concept2]]></category>
		<category><![CDATA[Dragon Door]]></category>
		<category><![CDATA[FringeSport]]></category>
		<category><![CDATA[Rep Fitness]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[rowers]]></category>
		<category><![CDATA[squat racks]]></category>
		<category><![CDATA[Troy Barbell]]></category>
		<category><![CDATA[Vulcan Strength]]></category>
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					<description><![CDATA[You've landed on the best guide on how to start putting together a Crossfit gym in your garage! Crossfit is known for its focus on conditioning, but you'll notice that the top Crossfit athletes have enough muscle that it's obvious they have put in a lot of weight training. See EliteFTS's article on why strength  [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Benjamin&#8217;s 5 Year Garage Gym Evolution</title>
		<link>https://www.tworepcave.com/4396/benjamins-5-year-garage-gym-evolution/</link>
					<comments>https://www.tworepcave.com/4396/benjamins-5-year-garage-gym-evolution/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 16:31:50 +0000</pubDate>
				<category><![CDATA[Featured Gyms]]></category>
		<category><![CDATA[Assault Fitness]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[bumper plates]]></category>
		<category><![CDATA[Concept2]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[farmers walk handles]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[ghd]]></category>
		<category><![CDATA[olympic weights]]></category>
		<category><![CDATA[pull up bars]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[rowers]]></category>
		<category><![CDATA[sandbags]]></category>
		<category><![CDATA[squat racks]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[treadmills]]></category>
		<category><![CDATA[Troy Barbell]]></category>
		<category><![CDATA[weight plates]]></category>
		<category><![CDATA[weighted vests]]></category>
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					<description><![CDATA[Benjamin's garage gym in Prosper, TX has been a 5 year process of incrementally adding equipment. It's a nice example of what you can do in a 2-car garage. Beginning Setup Here's how it started 5 years ago. A bare garage floor, VTX bumpers, and a Troy bar.  Rogue S-2, rings, and a new buddy  [...]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>Air Rowers Comparison &#8211; Concept2, BodyCraft VR500, and Stamina ATS</title>
		<link>https://www.tworepcave.com/2259/air-rowers-comparison-concept2-bodycraft-vr500-stamina-ats/</link>
					<comments>https://www.tworepcave.com/2259/air-rowers-comparison-concept2-bodycraft-vr500-stamina-ats/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Wed, 25 Jan 2017 18:00:59 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Concept2]]></category>
		<category><![CDATA[rowers]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Xebex]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=2259</guid>

					<description><![CDATA[Air rowers are the most popular type of rower. Their popularity is because: 1. they're durable, and 2. they use air resistance to simulate water resistance in real-life rowing. (the cheapo magnetic-based rowers don't have this benefit) Rowers are versatile enough that you can do either a high-intensity or aerobic workout. First: Noise One thing you  [...]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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