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	<title>Bamboo Bars reviews, comparisons, and advice &#8211; Two Rep Cave</title>
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		<title>Bandbell Earthquake Bar Review &#8211; The Bamboo Barbell to Prevent or Rehab Shoulder Injuries</title>
		<link>https://www.tworepcave.com/5150/bandbell-earthquake-bar-review-a-tool-to-prevent-or-rehab-shoulder-injuries/</link>
					<comments>https://www.tworepcave.com/5150/bandbell-earthquake-bar-review-a-tool-to-prevent-or-rehab-shoulder-injuries/#respond</comments>
		
		<dc:creator><![CDATA[Nikita Ross]]></dc:creator>
		<pubDate>Mon, 10 Sep 2018 19:57:01 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[bamboo bars]]></category>
		<category><![CDATA[Bandbell]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=5150</guid>

					<description><![CDATA[Editor's Note: Before getting into Nikita's review, we've got to lead with this video from an Arnold Classic event a few years ago to show you how wacky this bar is. https://www.youtube.com/watch?v=yWybDN10WJw When performing a bench press, the key focus is on positioning, stability, and drive to lower the bar in a controlled fashion and  [...]]]></description>
		
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