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	<title>Assault Fitness reviews, comparisons, and advice &#8211; Two Rep Cave</title>
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		<title>Logan&#8217;s Double Rack Garage Gym in Florida</title>
		<link>https://www.tworepcave.com/11676/logans-double-rack-garage-gym-in-florida/</link>
					<comments>https://www.tworepcave.com/11676/logans-double-rack-garage-gym-in-florida/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Sun, 30 Aug 2020 17:11:16 +0000</pubDate>
				<category><![CDATA[Featured Gyms]]></category>
		<category><![CDATA[Assault Fitness]]></category>
		<category><![CDATA[benches]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[flat benches]]></category>
		<category><![CDATA[Inzer]]></category>
		<category><![CDATA[Mark Bell]]></category>
		<category><![CDATA[platforms]]></category>
		<category><![CDATA[power racks]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[safety squat bars]]></category>
		<category><![CDATA[squat racks]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=11676</guid>

					<description><![CDATA[In the first photo I saw, the two racks grabbed my attention. I had to guess: Is this for two people? Nope. Both racks are for him. Mostly. When someone has two racks in his garage just for himself, that's a serious dude. I was compelled to find out more, and here we are. Technically  [...]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Assault Airbike Review: Why It Destroys Traditional Exercise Bikes</title>
		<link>https://www.tworepcave.com/5171/assault-airbike-review-and-why-its-so-hard/</link>
					<comments>https://www.tworepcave.com/5171/assault-airbike-review-and-why-its-so-hard/#comments</comments>
		
		<dc:creator><![CDATA[Adam R DeVoe]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 22:33:25 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[air bikes]]></category>
		<category><![CDATA[Assault Fitness]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=5171</guid>

					<description><![CDATA[the Assault Fitness AirBike Traditional stationary bikes vs the Assault I’m going to come right out and say it; I’m a fan of the Assault AirBike. I’ve ridden a lot of stationary bikes over the years and more than a few air bikes from a variety of manufacturers. None of them have impressed me like  [...]]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<title>Schwinn Airdyne Pro AD7 Review &#8211; The Original Fan Bike Before the Assault</title>
		<link>https://www.tworepcave.com/5080/schwinn-airdyne-pro-ad7-review-the-original-airbike-before-the-assault/</link>
					<comments>https://www.tworepcave.com/5080/schwinn-airdyne-pro-ad7-review-the-original-airbike-before-the-assault/#comments</comments>
		
		<dc:creator><![CDATA[Ryan Kenneth Bergsma]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 13:55:58 +0000</pubDate>
				<category><![CDATA[Hands-On Reviews]]></category>
		<category><![CDATA[air bikes]]></category>
		<category><![CDATA[Assault Fitness]]></category>
		<category><![CDATA[cardio equipment]]></category>
		<category><![CDATA[Schwinn]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=5080</guid>

					<description><![CDATA[Editor's Note: The Airdyne Pro and Airdyne AD7 are different names for the exact same bike. Schwinn Airdyne Pro exercise bike Background The Schwinn Airdyne Pro is one of the best fan bikes on the market. I use my Airdyne almost every day either as part of my warm up, cool down, or cardio (it  [...]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Benjamin&#8217;s 5 Year Garage Gym Evolution</title>
		<link>https://www.tworepcave.com/4396/benjamins-5-year-garage-gym-evolution/</link>
					<comments>https://www.tworepcave.com/4396/benjamins-5-year-garage-gym-evolution/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 16:31:50 +0000</pubDate>
				<category><![CDATA[Featured Gyms]]></category>
		<category><![CDATA[Assault Fitness]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[bumper plates]]></category>
		<category><![CDATA[Concept2]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[farmers walk handles]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[ghd]]></category>
		<category><![CDATA[olympic weights]]></category>
		<category><![CDATA[pull up bars]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[rowers]]></category>
		<category><![CDATA[sandbags]]></category>
		<category><![CDATA[squat racks]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[treadmills]]></category>
		<category><![CDATA[Troy Barbell]]></category>
		<category><![CDATA[weight plates]]></category>
		<category><![CDATA[weighted vests]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=4396</guid>

					<description><![CDATA[Benjamin's garage gym in Prosper, TX has been a 5 year process of incrementally adding equipment. It's a nice example of what you can do in a 2-car garage. Beginning Setup Here's how it started 5 years ago. A bare garage floor, VTX bumpers, and a Troy bar.  Rogue S-2, rings, and a new buddy  [...]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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