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	<title>Most Popular &#8211; Two Rep Cave</title>
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	<description>Gym Equipment Tips, Reviews and Comparisons</description>
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	<title>Most Popular &#8211; Two Rep Cave</title>
	<link>https://www.tworepcave.com</link>
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		<title>Power Rack Attachments &#038; Compatibility (2026)</title>
		<link>https://www.tworepcave.com/3006/power-rack-attachments-compatibility-master-list/</link>
					<comments>https://www.tworepcave.com/3006/power-rack-attachments-compatibility-master-list/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Wed, 21 Jan 2026 18:04:22 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[power racks]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=3006</guid>

					<description><![CDATA[2026 Update - Revamped entire guide to link to manufacturer pages that list all compatible attachments, so that you can quickly browse the full selections. You get a hold of a great power rack or squat rack, but then you find out that the company doesn't make the attachments / accessories that you want. No  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/3006/power-rack-attachments-compatibility-master-list/feed/</wfw:commentRss>
			<slash:comments>739</slash:comments>
		
		
			</item>
		<item>
		<title>The Best Freestanding Power Racks for a Home Gym</title>
		<link>https://www.tworepcave.com/10311/the-best-freestanding-power-racks-for-a-home-gym/</link>
					<comments>https://www.tworepcave.com/10311/the-best-freestanding-power-racks-for-a-home-gym/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Mon, 29 Apr 2024 22:13:18 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[ForceUSA]]></category>
		<category><![CDATA[Giant Lifting]]></category>
		<category><![CDATA[power racks]]></category>
		<category><![CDATA[Rep Fitness]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10311</guid>

					<description><![CDATA[2024 Update: Added Giant Lifting BD3X rack, a comparison chart, and various updates throughout. Very few things are as important for strength training as a power rack. While you can get a budget power rack at around $300, spend more and it's a whole different world. A better rack feels as solid and safe as  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/10311/the-best-freestanding-power-racks-for-a-home-gym/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
			</item>
		<item>
		<title>Made-in-the-USA Gym Equipment &#8211; Master List</title>
		<link>https://www.tworepcave.com/2997/made-in-the-usa-gym-equipment-master-list/</link>
					<comments>https://www.tworepcave.com/2997/made-in-the-usa-gym-equipment-master-list/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Sat, 04 Nov 2023 21:58:13 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[USA made]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=2997</guid>

					<description><![CDATA[2026 Update: Grey Man Gear changed to BeaverFit USA. For more specific products, see our USA Made Bars List, USA Made Dumbbells List and USA Made Weight Plates List. When you prefer USA made products, you support American manufacturing, American jobs, and American values. This improves the country's long term economic independence, lowering our reliance  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/2997/made-in-the-usa-gym-equipment-master-list/feed/</wfw:commentRss>
			<slash:comments>184</slash:comments>
		
		
			</item>
		<item>
		<title>Best Budget Olympic Barbell Under $200</title>
		<link>https://www.tworepcave.com/698/best-olympic-bar-under-200/</link>
					<comments>https://www.tworepcave.com/698/best-olympic-bar-under-200/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Fri, 27 Oct 2023 03:42:04 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[Bells of Steel]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[CAP Barbell]]></category>
		<category><![CDATA[Get Rx'd]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<guid isPermaLink="false">http://www.tworepcave.com/?p=698</guid>

					<description><![CDATA[Oct 2023 Update - Removed a couple discontinued bars, added new Titan bars, added new specs, revised the description of all. You can spend $300 (or much more) on a new bar if you really want to. If you aren't picky and just want something decent, something cheaper should work for you. You do need a  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/698/best-olympic-bar-under-200/feed/</wfw:commentRss>
			<slash:comments>26</slash:comments>
		
		
			</item>
		<item>
		<title>Wall-Mounted Folding Squat Racks Comparison</title>
		<link>https://www.tworepcave.com/2292/fold-back-wall-mounted-squat-racks-comparison/</link>
					<comments>https://www.tworepcave.com/2292/fold-back-wall-mounted-squat-racks-comparison/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Fri, 18 Aug 2023 17:00:00 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[FringeSport]]></category>
		<category><![CDATA[power racks]]></category>
		<category><![CDATA[PRX Performance]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[space saving]]></category>
		<category><![CDATA[squat racks]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=2292</guid>

					<description><![CDATA[Updated 2023 to add the Bells of Steel rack and make several updates. The Problem Many of us are short on space in our garage, back room, or basement. A traditional power rack, or even an open-ended squat rack, takes up a painful amount of space. In the past, your best option for space efficiency was  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/2292/fold-back-wall-mounted-squat-racks-comparison/feed/</wfw:commentRss>
			<slash:comments>78</slash:comments>
		
		
			</item>
		<item>
		<title>More Than You Ever Wanted to Know About Power Rack J-Hooks</title>
		<link>https://www.tworepcave.com/10649/more-than-you-ever-wanted-to-know-about-power-rack-j-hooks/</link>
					<comments>https://www.tworepcave.com/10649/more-than-you-ever-wanted-to-know-about-power-rack-j-hooks/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Mon, 02 May 2022 04:40:00 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[Irwin Fitness]]></category>
		<category><![CDATA[power racks]]></category>
		<category><![CDATA[Rep Fitness]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[Texas Strength Systems]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10649</guid>

					<description><![CDATA[Updated in 2023 to explore some more J-hook options and adapters. The Dark Ages Bar pegs in a vintage York rack.source: https://youtu.be/jMhrxet9Cgc In early power racks you would see a pair of modified bolts going through the rack and sticking out to hold the bar. Starting Strength Power Rack bar holder What appears to be  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/10649/more-than-you-ever-wanted-to-know-about-power-rack-j-hooks/feed/</wfw:commentRss>
			<slash:comments>40</slash:comments>
		
		
			</item>
		<item>
		<title>Gym Flooring Guide: Rubber Mats and Rolls</title>
		<link>https://www.tworepcave.com/342/gym-flooring-guide-rubber-mats-and-rolls/</link>
					<comments>https://www.tworepcave.com/342/gym-flooring-guide-rubber-mats-and-rolls/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Sat, 30 Apr 2022 16:35:00 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[Alan Thrall]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[Rubber Flooring Inc]]></category>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=342</guid>

					<description><![CDATA[Partially rewritten in 2022 with clearer guidance on subfloor considerations. The two good options for protecting your gym floor are an array of rubber mats or larger rolls of rubber flooring. Let's look at how to choose your flooring and what else you might need. Dealing With Your Subfloor Type Depending on what you have  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/342/gym-flooring-guide-rubber-mats-and-rolls/feed/</wfw:commentRss>
			<slash:comments>50</slash:comments>
		
		
			</item>
		<item>
		<title>List of Gym Equipment Stores That Give Discounts to First Responders, Military, and Veterans</title>
		<link>https://www.tworepcave.com/10167/list-of-gym-equipment-stores-that-give-discounts-to-first-responders-military-and-veterans/</link>
					<comments>https://www.tworepcave.com/10167/list-of-gym-equipment-stores-that-give-discounts-to-first-responders-military-and-veterans/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Tue, 16 Nov 2021 15:09:00 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[Special Deals]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10167</guid>

					<description><![CDATA[2023 Update - Added Onnit, TRX, Schwinn, Hydrow, Theragun, and Homegrown Lifting discounts. Several online gym equipment stores give discounts to firefighters, police, emergency medical technicians, rescuers, active US military, and US military veterans. Depending on the store, they might give a discount to all of those groups, but I've listed the ones they specifically  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/10167/list-of-gym-equipment-stores-that-give-discounts-to-first-responders-military-and-veterans/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Rogue 2.0 Bar vs Ohio Bar</title>
		<link>https://www.tworepcave.com/11131/rogue-2-0-bar-vs-ohio-bar/</link>
					<comments>https://www.tworepcave.com/11131/rogue-2-0-bar-vs-ohio-bar/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 13:31:00 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[barbells]]></category>
		<category><![CDATA[cerakote]]></category>
		<category><![CDATA[Rogue Fitness]]></category>
		<category><![CDATA[USA made]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=11131</guid>

					<description><![CDATA[Introduction Here we have two seemingly great multi purpose bars with similar specs, both suitable for a garage gym or commercial gym, and for powerlifting or olympic lifting. How do you pick between them? To elaborate, these two Rogue bars use the same exact steel shaft, same dimensions, same medium knurling cut and pattern, same  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/11131/rogue-2-0-bar-vs-ohio-bar/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>How to Deal with a Sloped Garage Gym Floor</title>
		<link>https://www.tworepcave.com/9504/how-to-deal-with-a-sloped-garage-gym-floor/</link>
					<comments>https://www.tworepcave.com/9504/how-to-deal-with-a-sloped-garage-gym-floor/#comments</comments>
		
		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Fri, 25 Oct 2019 04:32:25 +0000</pubDate>
				<category><![CDATA[Equipment Guides]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[flooring]]></category>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=9504</guid>

					<description><![CDATA[Your garage looks absolutely perfect for a gym. Concrete floor, oodles of empty space... And a floor that turns out to not be level. Doh! This is no accident. Due to building codes, a garage has a minimum slope towards the opening of 1/8" per foot to cause flammable liquids like gasoline or oil to  [...]]]></description>
		
					<wfw:commentRss>https://www.tworepcave.com/9504/how-to-deal-with-a-sloped-garage-gym-floor/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
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