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	Comments on: Cleaning and Maintaining Workout Equipment	</title>
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	<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/</link>
	<description>Gym Equipment Tips, Reviews and Comparisons</description>
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		<title>
		By: David Kiesling		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10203</link>

		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Thu, 10 Feb 2022 02:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-10203</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10201&quot;&gt;Bo King&lt;/a&gt;.

I see what you mean, it&#039;s more of a paint. I don&#039;t know if that&#039;s a great idea on rubber. I had used some kind of rust converter liquid years ago that left a residue I had to clean off. For a cheap method you can soak them in Coke, which has phosphoric acid that removes rust, then clean them off. Rust only forms on metal, so if the rust is on the outside it came from underneath. That&#039;s a pretty light amount of rust in your pic. I think it&#039;s manageable. Any non stinky oil works, mineral oil, 3 in One oil, gun oil. Don&#039;t use cooking oil.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10201" data-wpel-link="internal">Bo King</a>.</p>
<p>I see what you mean, it&#8217;s more of a paint. I don&#8217;t know if that&#8217;s a great idea on rubber. I had used some kind of rust converter liquid years ago that left a residue I had to clean off. For a cheap method you can soak them in Coke, which has phosphoric acid that removes rust, then clean them off. Rust only forms on metal, so if the rust is on the outside it came from underneath. That&#8217;s a pretty light amount of rust in your pic. I think it&#8217;s manageable. Any non stinky oil works, mineral oil, 3 in One oil, gun oil. Don&#8217;t use cooking oil.</p>
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		<item>
		<title>
		By: Bo King		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10201</link>

		<dc:creator><![CDATA[Bo King]]></dc:creator>
		<pubDate>Thu, 10 Feb 2022 02:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-10201</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10199&quot;&gt;David Kiesling&lt;/a&gt;.

I&#039;m sorry, not meaning to spam. I just looked up &quot;Rust Reformer Spray&quot; and people are treating it as a leave-on permanently thing. But, you advise to spray it on then wipe it off? Is there any advantage to simply leaving it on? Seems like a nice coat on top of the messy brown rubber would look nice. Maybe I misunderstand your comment. When I spray it with Rust Reformer Spray should I let the spray dry and the move forward with your instructions? Also what oil would you recommend for your last step? Sorry I&#039;m new to all this, thanks for your input and thanks for being responsive 5 years after your original article! It&#039;s very helpful!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10199" data-wpel-link="internal">David Kiesling</a>.</p>
<p>I&#8217;m sorry, not meaning to spam. I just looked up &#8220;Rust Reformer Spray&#8221; and people are treating it as a leave-on permanently thing. But, you advise to spray it on then wipe it off? Is there any advantage to simply leaving it on? Seems like a nice coat on top of the messy brown rubber would look nice. Maybe I misunderstand your comment. When I spray it with Rust Reformer Spray should I let the spray dry and the move forward with your instructions? Also what oil would you recommend for your last step? Sorry I&#8217;m new to all this, thanks for your input and thanks for being responsive 5 years after your original article! It&#8217;s very helpful!</p>
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		<item>
		<title>
		By: Bo King		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10200</link>

		<dc:creator><![CDATA[Bo King]]></dc:creator>
		<pubDate>Wed, 09 Feb 2022 22:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-10200</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10199&quot;&gt;David Kiesling&lt;/a&gt;.

Gotta say I&#039;m impressed you&#039;re still answering questions 5 years later, thank you for your commitment. These are CAP rubber hexbells, so metal handle. You&#039;re saying these images are indicative of rust starting UNDER the rubber and working its way up? ----&#062; https://i.imgur.com/OpS3VUc.jpg https://i.imgur.com/QNiqzeY.jpg If that&#039;s so, is the rubber just done for?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10199" data-wpel-link="internal">David Kiesling</a>.</p>
<p>Gotta say I&#8217;m impressed you&#8217;re still answering questions 5 years later, thank you for your commitment. These are CAP rubber hexbells, so metal handle. You&#8217;re saying these images are indicative of rust starting UNDER the rubber and working its way up? &#8212;-&gt; <a href="https://i.imgur.com/OpS3VUc.jpg" rel="nofollow ugc external noopener" data-wpel-link="external" target="_blank">https://i.imgur.com/OpS3VUc.jpg</a> <a href="https://i.imgur.com/QNiqzeY.jpg" rel="nofollow ugc external noopener" data-wpel-link="external" target="_blank">https://i.imgur.com/QNiqzeY.jpg</a> If that&#8217;s so, is the rubber just done for?</p>
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		<item>
		<title>
		By: David Kiesling		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10199</link>

		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Wed, 09 Feb 2022 21:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-10199</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10198&quot;&gt;Bo King&lt;/a&gt;.

On rubber it&#039;s harder to completely solve, because the rust will have formed on the metal underneath and made its way up through the rubber. I would hit it with a rust reformer spray, let it work, clean it off with soap, dry, and wipe a thin layer of oil on it and wipe off.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10198" data-wpel-link="internal">Bo King</a>.</p>
<p>On rubber it&#8217;s harder to completely solve, because the rust will have formed on the metal underneath and made its way up through the rubber. I would hit it with a rust reformer spray, let it work, clean it off with soap, dry, and wipe a thin layer of oil on it and wipe off.</p>
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		<item>
		<title>
		By: Bo King		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-10198</link>

		<dc:creator><![CDATA[Bo King]]></dc:creator>
		<pubDate>Wed, 09 Feb 2022 20:05:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-10198</guid>

					<description><![CDATA[I have rubber weights that are going brown in many areas. Is this something that can be helped or only prevented ahead of time? Thanks.]]></description>
			<content:encoded><![CDATA[<p>I have rubber weights that are going brown in many areas. Is this something that can be helped or only prevented ahead of time? Thanks.</p>
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		<item>
		<title>
		By: David Kiesling		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-9066</link>

		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Mon, 20 Jul 2020 20:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-9066</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-9062&quot;&gt;Mariana Du&lt;/a&gt;.

I&#039;ve heard that a Magic Eraser pad can sometimes smooth out light scratches in rubber. Car people have used it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-9062" data-wpel-link="internal">Mariana Du</a>.</p>
<p>I&#8217;ve heard that a Magic Eraser pad can sometimes smooth out light scratches in rubber. Car people have used it.</p>
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		<item>
		<title>
		By: Mariana Du		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-9062</link>

		<dc:creator><![CDATA[Mariana Du]]></dc:creator>
		<pubDate>Mon, 20 Jul 2020 18:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-9062</guid>

					<description><![CDATA[What happens if your rubberized weight gets scratched?- i.e. bad cat?

Aside from covering the weight can anything be done? Thank you!]]></description>
			<content:encoded><![CDATA[<p>What happens if your rubberized weight gets scratched?- i.e. bad cat?</p>
<p>Aside from covering the weight can anything be done? Thank you!</p>
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		<title>
		By: Jaque Christo		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-7026</link>

		<dc:creator><![CDATA[Jaque Christo]]></dc:creator>
		<pubDate>Mon, 15 Jan 2018 15:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-7026</guid>

					<description><![CDATA[Thank you for the post on cleaning and maintaining workout equipment. I definitely think you should know how to properly maintain equipment to make sure everything is in working order. It&#039;s not only a chance to clean the equipment but to also ensure the safety of the machine or weight.]]></description>
			<content:encoded><![CDATA[<p>Thank you for the post on cleaning and maintaining workout equipment. I definitely think you should know how to properly maintain equipment to make sure everything is in working order. It&#8217;s not only a chance to clean the equipment but to also ensure the safety of the machine or weight.</p>
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		<item>
		<title>
		By: David Kiesling		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-5875</link>

		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Mon, 24 Jul 2017 12:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-5875</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-5853&quot;&gt;John&lt;/a&gt;.

Cool, let me know how it goes!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-5853" data-wpel-link="internal">John</a>.</p>
<p>Cool, let me know how it goes!</p>
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		<title>
		By: John		</title>
		<link>https://www.tworepcave.com/476/cleaning-and-maintaining-workout-equipment/comment-page-1/#comment-5853</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Fri, 21 Jul 2017 13:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamantbarbell.com/blog/?p=476#comment-5853</guid>

					<description><![CDATA[Very helpful. I just bought a fairly nice set that&#039;s been stored in a shop and needs some cleaning. Thanks!]]></description>
			<content:encoded><![CDATA[<p>Very helpful. I just bought a fairly nice set that&#8217;s been stored in a shop and needs some cleaning. Thanks!</p>
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