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	<title>
	Comments on: AttyGuy&#8217;s Phenomenal Basement Gym	</title>
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	<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/</link>
	<description>Gym Equipment Tips, Reviews and Comparisons</description>
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		<title>
		By: David Kiesling		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-10769</link>

		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Fri, 29 Jul 2022 18:42:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-10769</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-10768&quot;&gt;Chris&lt;/a&gt;.

Good point on the lack of specialty bars. Usually a gym this size has a bunch lining the wall.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-10768" data-wpel-link="internal">Chris</a>.</p>
<p>Good point on the lack of specialty bars. Usually a gym this size has a bunch lining the wall.</p>
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		<title>
		By: Chris		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-10768</link>

		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Fri, 29 Jul 2022 17:42:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-10768</guid>

					<description><![CDATA[Very Nice!  400 sq ft. goes very quickly, so it&#039;s always interesting to see what pieces of equipment people prioritize. The absence of a bunch of specialty bars is telling. That mini-seat is perfect for the space!  Awesome to see the respect paid to those who paved the way in the sport.  Folks like Frank Zane and Ed Kawak and Bill Kazmaier were getting it done without the playbooks and advanced technology we have today.]]></description>
			<content:encoded><![CDATA[<p>Very Nice!  400 sq ft. goes very quickly, so it&#8217;s always interesting to see what pieces of equipment people prioritize. The absence of a bunch of specialty bars is telling. That mini-seat is perfect for the space!  Awesome to see the respect paid to those who paved the way in the sport.  Folks like Frank Zane and Ed Kawak and Bill Kazmaier were getting it done without the playbooks and advanced technology we have today.</p>
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		<item>
		<title>
		By: David Kiesling		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9437</link>

		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Thu, 24 Dec 2020 19:01:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-9437</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9436&quot;&gt;Samuel Tan&lt;/a&gt;.

A basic commercial gym could be ballpark 4,000 sqft. Some big clubs with many rooms and every feature imaginable like a sauna etc. could be ten times that size.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9436" data-wpel-link="internal">Samuel Tan</a>.</p>
<p>A basic commercial gym could be ballpark 4,000 sqft. Some big clubs with many rooms and every feature imaginable like a sauna etc. could be ten times that size.</p>
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		<item>
		<title>
		By: Samuel Tan		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9436</link>

		<dc:creator><![CDATA[Samuel Tan]]></dc:creator>
		<pubDate>Thu, 24 Dec 2020 11:46:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-9436</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9431&quot;&gt;David Kiesling&lt;/a&gt;.

hey there david thanks so much for your response, just asking for the average american home if u had a gym in your basement carpark or carport backyard or a converted room, and this gym is 400sqft where do we stand in the larger scheme of things when it comes to home gym size comparison? 

i know some residences have gyms of 200sqft, some are 300, 400 or even 1000sqft. so i was thinking if i were to copycat some of the major commercial gyms like anytime fitness or fitness first, what in your idea would be a small, medium , large and very large home gym size that would be considered enviable and a wow factor? cheers buddy. anyways i am from singapore, and covid 19 has forced all of us to think of alternative ways to exercise without a regular gym haha]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9431" data-wpel-link="internal">David Kiesling</a>.</p>
<p>hey there david thanks so much for your response, just asking for the average american home if u had a gym in your basement carpark or carport backyard or a converted room, and this gym is 400sqft where do we stand in the larger scheme of things when it comes to home gym size comparison? </p>
<p>i know some residences have gyms of 200sqft, some are 300, 400 or even 1000sqft. so i was thinking if i were to copycat some of the major commercial gyms like anytime fitness or fitness first, what in your idea would be a small, medium , large and very large home gym size that would be considered enviable and a wow factor? cheers buddy. anyways i am from singapore, and covid 19 has forced all of us to think of alternative ways to exercise without a regular gym haha</p>
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		<item>
		<title>
		By: David Kiesling		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9431</link>

		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Mon, 21 Dec 2020 18:47:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-9431</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9429&quot;&gt;Samuel Tan&lt;/a&gt;.

Hi Samuel,
Attyguy&#039;s is 400sqft. You should be able to fit several pieces of equipment. You just have to plan it out on paper, giving allowances for how much space you need around each piece to move around. For the power rack ideally you&#039;d need a 12ft wide area to give yourself plenty of room to stand and load plates on each side of the 7ft bar. 
This gives a little more info on space: https://www.tworepcave.com/673/how-much-space-do-you-need-for-a-home-gym/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9429" data-wpel-link="internal">Samuel Tan</a>.</p>
<p>Hi Samuel,<br />
Attyguy&#8217;s is 400sqft. You should be able to fit several pieces of equipment. You just have to plan it out on paper, giving allowances for how much space you need around each piece to move around. For the power rack ideally you&#8217;d need a 12ft wide area to give yourself plenty of room to stand and load plates on each side of the 7ft bar.<br />
This gives a little more info on space: <a href="https://www.tworepcave.com/673/how-much-space-do-you-need-for-a-home-gym/" rel="ugc" data-wpel-link="internal">https://www.tworepcave.com/673/how-much-space-do-you-need-for-a-home-gym/</a></p>
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		<item>
		<title>
		By: Samuel Tan		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9429</link>

		<dc:creator><![CDATA[Samuel Tan]]></dc:creator>
		<pubDate>Mon, 21 Dec 2020 06:06:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-9429</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-8779&quot;&gt;David Kiesling&lt;/a&gt;.

hey there i am just reading this blog because i am interested to setting up my own home gym but just how much space would i need for a very comprehensive gym where i can do heavy lifting as shown here, n the article, as well as the cardio segment like treadmills , exercise bikes and spinning bikes, rowing machine pullup bars multigym stations and kettlebells etc. 

is 400sqft enough? or wouldi need 450 sqft? thanks.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-8779" data-wpel-link="internal">David Kiesling</a>.</p>
<p>hey there i am just reading this blog because i am interested to setting up my own home gym but just how much space would i need for a very comprehensive gym where i can do heavy lifting as shown here, n the article, as well as the cardio segment like treadmills , exercise bikes and spinning bikes, rowing machine pullup bars multigym stations and kettlebells etc. </p>
<p>is 400sqft enough? or wouldi need 450 sqft? thanks.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: David Kiesling		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9209</link>

		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Sun, 27 Sep 2020 23:29:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-9209</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9207&quot;&gt;MikeK007&lt;/a&gt;.

Maybe it will be a collector&#039;s item soon!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9207" data-wpel-link="internal">MikeK007</a>.</p>
<p>Maybe it will be a collector&#8217;s item soon!</p>
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		<title>
		By: MikeK007		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-9207</link>

		<dc:creator><![CDATA[MikeK007]]></dc:creator>
		<pubDate>Sun, 27 Sep 2020 17:41:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-9207</guid>

					<description><![CDATA[I have that exact deadlift jack!!!]]></description>
			<content:encoded><![CDATA[<p>I have that exact deadlift jack!!!</p>
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		<item>
		<title>
		By: David Kiesling		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-8779</link>

		<dc:creator><![CDATA[David Kiesling]]></dc:creator>
		<pubDate>Thu, 12 Mar 2020 18:51:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-8779</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-8778&quot;&gt;Todd Black&lt;/a&gt;.

I&#039;m glad you like it, Todd! I just sent you an email.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-8778" data-wpel-link="internal">Todd Black</a>.</p>
<p>I&#8217;m glad you like it, Todd! I just sent you an email.</p>
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		<title>
		By: Todd Black		</title>
		<link>https://www.tworepcave.com/10503/attyguys-phenomenal-basement-gym/comment-page-1/#comment-8778</link>

		<dc:creator><![CDATA[Todd Black]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 19:30:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.tworepcave.com/?p=10503#comment-8778</guid>

					<description><![CDATA[Hey, I&#039;m the marketing manager for Legend, and I just wanted to say thanks for featuring this and we are glad that you were able to get the owner&#039;s cooperation in putting this article together. Photos of this space always get a lot of attention whenever they&#039;ve been featured on social media and such. It&#039;s a visually impressive space with tasteful nods to the history of the sport. The article was very well done as well. I&#039;m tempted to just scrap the copy that we wrote for this in the showcases portion of our site and use your words instead!]]></description>
			<content:encoded><![CDATA[<p>Hey, I&#8217;m the marketing manager for Legend, and I just wanted to say thanks for featuring this and we are glad that you were able to get the owner&#8217;s cooperation in putting this article together. Photos of this space always get a lot of attention whenever they&#8217;ve been featured on social media and such. It&#8217;s a visually impressive space with tasteful nods to the history of the sport. The article was very well done as well. I&#8217;m tempted to just scrap the copy that we wrote for this in the showcases portion of our site and use your words instead!</p>
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